Mar 132013
 

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Every once in awhile, I get a visit from the little green eyed monster. Usually it’s not around much but sometimes it comes for a visit and reminds me that I am susceptible  to it just like everyone else.

I used to get the touch of green when I would compare myself to other runners. Of course, this was back when I was running a lot and training for events. I was training for Hood to Coast and I had my sights set on doing the Vegas Half Marathon after that. I used to get jealous of other runners who never seemed to struggle with it. They could run a marathon a month and feel fantastic! Yet, I was struggling to do 10 miles at a time. It was so easy to compare myself to everyone around me–they were so much faster, they recovered from running quicker, they never got injured…

Then I got injured and had to take a break. The injury was the clarity I kind of needed. It told me that I was not invincible and that I was a slave to my own body and it’s abilities. It was EASY to think I could do ANYTHING after I lost the weight. It was the self-esteem boost I needed and as a result I probably pushed myself more than I should in a lot of things. Like I said, I felt invincible. An injury made me happy just to be able to run ONE mile. Clarity.

Sometimes I get envious of other swimmers, too. The ones that are clearly on a swim team and are flawless in the pool. I’m definitely jealous of the amazing swimmers who are faster than me! It’s cool to see. I’m a really strong swimmer and I’m fast, but I don’t know if I’m as fast as the incredible swimmers on masters teams. Again, it’s easy to compare. There is always going to be someone faster!

Why am I jealous? It probably stems from feelings of inadequacy, not feeling good enough, wanting to be part of the “cool kids” group– i.e. the fast runners, fast swimmers, etc. Maybe we need to delve deeper as to why we’re jealous. Ask yourself, do you even LIKE running or do you just want to fit in? Check out this post that really resonated with me: My Running Story: Why I Refuse to Do It and You Can’t Make Me. Comparing ourselves to athletes who are better than us, especially if it’s an activity we don’t even like much, is silly.

I think a little bit of that green envy is sometimes healthy. It’s the competitive spirit in us. It drives us to work harder, push harder. How many times have you been at the gym on the treadmill and increased your speed because the guy on the treadmill next to you is going faster than you? I know I have!

I love this quote from Mara: “I believe that comparing yourself to others dims your light.”

We all need to stop being envious of everyone else’s abilities and focus on our own accomplishments. I’m pushing the green eyed monster out of my mind and I’m  HAPPY that I am able to run one mile after my injury and break.

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Stop saying, “I’m not a real runner.”

“This quote from Bart Yasso always makes me chuckle: “I often hear someone say I’m not a real runner. We are all runners, some just run faster than others. I never met a fake runner.” Like Yasso, I frequently hear people say they’re not real runners, and some of them have been running and racing for years. You don’t need to sub-7:00 miles or run marathons to be a real runner. If you run regularly — no matter what pace or distance — you can proudly call yourself a runner.” (source)

I’m happy that I have accomplished rehabilitation. It doesn’t matter if it was one mile and if I was slow. I did it. I’m a runner. Who cares if it’s not a fast one.

What do you think? Do you get a visit from the green-eyed monster? 

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Mar 012013
 

I don’t know how I feel about my February goals. I guess I kind of succeeded. I feel lackluster about them because I didn’t really enjoy the gluten and dairy free challenge. I didn’t feel any differently, I didn’t see any visible changes and it felt fruitless. However, I did successfully do it for 25 days.

As for the running goals, that’s a big fat zero. I had a flare up of my knees, I think my IT Band was aggravated by the orthopedic massage and so I greatly reduced the amount of lower body activities I was doing. I did try Body Pump for the first time and liked it so much I did it a few more times after that. I will definitely keep going to classes when I can make it.

February Goals

1. Go dairy-free and gluten-free for February.

2. Get “return to running program” built up to 1.5 miles.

3. Volunteer my time.

Volunteering…yep! I did. Michael and I took the orientation for the Pixie Project and became volunteer dog walkers. I am so glad we did that.

On Tuesday of this week we went to the Pixie Project after work and walked dogs for the first time. It was such an enjoyable experience. We were only signed up for 30 minutes but ended up doing an hour. We both got our own dog for the first walk. Michael got to walk Tiki:

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Tiki was a boy, some sort of chihuaha or mix. We weren’t given many details other than Tiki was brought to Pixie Project with the dog I walked, Cindy:

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I apologize for the crappy photos. It is incredibly hard to take good pictures of animals–especially animals that are SUPER EXCITED to be outside. :) Cindy and Tiki were total sweethearts. They were really excited to go on their walk and their little tiny legs tried to run as fast as they could. They both had to explore everything and smell everything so there were frequent stops.

We took Tiki and Cindy on the route toward a little grassy area by the Rose Garden/waterfront where they sniffed and explored and then we took them back to the shelter. It was so much fun. I loved it. Maybe not picking up the poo, but the rest of it was fun.

After we returned them to the shelter, we got one more dog to walk together. Her name was Winona and she was some kind of chihuaha terrier mix. She had a chihuaha face and the body and CRAZINESS of a terrier.

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Michael walked Winona to the park and then I walked her back to the shelter. She was CRAZY, did I mention she had energy?? She wanted to run so badly she was basically hopping on her two back legs. She was pulling on the leash leading Michael to the park. We got there and went down to the waterfront but there was just too much commotion going on. It was rush hour for cars on the street and the bike commuters heading home after work. Also, Winona started barking at a big lab. Apparently she didn’t realize she was teeny tiny and the lab was three times bigger than her. Silly puppy.

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I took over on the leash and Winona and I RAN. It was really great and she’d be a good running partner. I was having a hard time keeping up, honestly. We had great fun together, Winona and I, but she definitely had more energy than I think I’m looking for in a dog. She had no slow speed. She knew the word “treats,” though. I fed her a few when she was good and didn’t pull the leash and then when I took over on the leash, Michael gave her treats, too. Winona stood on her back legs and put her paws up like she was begging for snacks.

We took her back to the shelter and we were done for the night. It really was a fun and enriching experience and whatever crap had happened that day disappeared in the park. My focus was entirely on the dogs and making sure they were safe and having fun. I’m really looking forward to our next volunteer time!

March Goals

1. Go to Body Pump classes at least once a week.

2. If knees allow, get back to running.

3. Ger re-fitted for my bike and try to bike outside, weather permitting.

I’m excited about Body Pump. I’ve been enjoying the classes I’ve gone to so far and would love to see some progress.

QUESTION: How was your February? Anything fun planned for March?

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