Everything in Moderation. It works, until it’s not in moderation. It’s helpful to learn calories and portion sizes and healthier alternatives. Until it’s not in moderation and you cut out entire food groups and restrict to the point of your hair falling out and your...
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What a weekend! It was busy but fun. First, I met up with my cousin for brunch on Saturday. It was so nice to get out of the house and go somewhere new. We went to Redwood in Montavilla. We sat outside on the patio...