hiking

Hiking Tips

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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3 Comments

  1. Lisa (bakebikeblog)

    What great tips! My dad and I used to go hiking quite a lot. We would prepare a map and give it to the local police station before we left. We would also indicate what time we expected to be back – so that if we didnt show up – they would know to come looking for us!!!

    1. hundredtenpounds

      Wow that is such a cool idea!

  2. Maintenance 101: Fitness Should Be Fun » 110 Pounds and Counting

    […] Hiking is a great workout and it’s a lot more fun than staring at a wall on a treadmill in the gym. Plus, hiking is something you can do anywhere. Snowshoeing is basically hiking, just in snow. […]

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