I started seeing a therapist who specializes in eating disorders and postpartum stuff. It’s a good combo because I have things to address with both issues. I gave her a brief rundown of my history and then we started talking about my weight loss journey...
Tag: exercise addiction
alcohol baby bike ride body after baby body changes burned out cardio Commuting by Bike Counting Calories Cycling diet exercise addiction Family fitness food food mistakes gym Gym-free Happy Hour hiking Identity Crisis Injuries kettle bells kettlebells losing weight after pregnancy Motivation Non-Scale Victories postpartum Pregnancy relationship with exercise relationship with food running staying motivated temptations Warrior Room weight gain weight loss Weight Loss Support
Balance in Life
posted by: Lisa Eirene
May 4, 2016
I recently read an article that I wanted to share with you guys. Here is the link: I Stopped Exercising For One Year: Here’s What Happened. I read the article and found myself nodding and saying “yes!” to a lot of stuff in the article. It was well-written...