Hello! It’s been awhile. First, I managed to sprain my toe. Because of my hip issues I don’t have great mobility on the right side. It’s pretty stiff and rigid. So I was wearing sandals and moved in a jilted way and stubbed my toe....
Tag: injury
Everything in Moderation. It works, until it’s not in moderation. It’s helpful to learn calories and portion sizes and healthier alternatives. Until it’s not in moderation and you cut out entire food groups and restrict to the point of your hair falling out and your...