You can read Part 1 here. Now that I’ve been mulling over the exercise aspect of weight loss and disordered thinking/eating, it’s time to discuss the hardest topic: FOOD. This is a touchy subject just in general. The eating disorder I struggled with for years...
Tag: weight loss
I was listening to a podcast recently called The Hunger Trap and wanted to share a specific episode that really spoke to me. It’s called “There’s Nothing ‘Atypical about Atypical Anorexia”. I was absolutely riveted to every word said because the guest was telling her...