I wanted to give a few updates on some stuff. First, my hips and knees. If you’ve read my blog for a long time you know I’ve had knee issues FOR-EVER. Runner’s knee. IT band issues. Some mysterious knee issue two years ago that ended...
Tag: knee pain
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posted by: Lisa Eirene
October 7, 2019
I took it easy for a few days after my cortisone injection in my knee. Thursday afternoon it started to swell a bit and it was hard to walk or bend my knee. I went home early and iced my knee. Thankfully I could work...