I saw this on Instagram recently: And had an ah-ha moment! Yes, I came to this realization early in 2021. But this graphic summed up what I’ve been feeling this year so brilliantly, I needed to share. 2021 has been a year of healing for...
Tag: overexercising
I was talking to my therapist recently about the anxiety that has flared up. I was doing really well with my anxiety. But I think a combination of things have made it move to the forefront of my brain. A big one was the bleeding...