Apr 182017
 

My “cheat” meal this week was a little different. I decided to split it between lunch and dinner.

I took Friday off as a me day. I went to physical therapy, then to the gym, ran a few errands and spent the rest of the day relaxing on the couch cuddling with Bella and Yggdrasil and catching up on TV shows. (Currently LOVING Feud!!) I decided I wanted a burrito for lunch (I used leftover shredded chicken in my tortilla) and had some chips and salsa. Then for dinner Michael and I had pork tenderloin and some Trader Joe’s garlic fries. I really wanted mashed potatoes but the fries were a good substitute.

The last few weeks my cheat meals were pizza or a burger on a bun with a beer. Those were very satisfying.

New To Us This Week

After our hike on Saturday, Michael made cauliflower pizza for the first time. I’ve never had it before. Here is the recipe Michael used:

The Ultimate Cauliflower Pizza Crust

From: http://annavocino.com/the-ultimate-cauliflower-pizza-crust/

Ingredients

  • 2 12 oz bags of cauliflower florets, stems removed
  • ¼ cup grated parmesan
  • ¼ cup shredded mozzarella
  • ½ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon salt
  • 1 Egg

Instructions

  1. Pulse cauliflower in a food processor until it resembles the texture of couscous. It will have a very snowy appearance.
  2. In a microwave safe bowl, cook on high for 3-4 minutes. Let cool. Using cheesecloth, squeeze any and all excess water out of the cauliflower, then do one final squeeze wrapping a towel around the cheesecloth to make sure all excess water has been removed.
  3. Preheat oven to 425 degrees. In a large mixing bowl, mix cauliflower, parmesan, mozzarella, garlic powder, oregano, basil, salt and egg very evenly and form a dough ball.
  4. Cover a baking sheet with parchment paper, spray a light coating of olive or coconut oil. Place dough ball into center, and press into a circle, about 10-11 inches in diameter and ½ inch thick.
  5. Bake in oven for 11-14 minutes until golden brown spots start to cover the surface of the crust. Remove from oven, add your toppings, and place back in oven for 5-7 minutes or until cheese topping is melted and bubbly.
http://www.110pounds.com/?p=51932

Picking up cauliflower already riced (Trader Joe’s) was a smart move!

I opened a bottle of wine that we bought for my birthday in January:

It was a small pizza, perfect for two people. It turned out pretty good! The downside? It was very time consuming. Michael worked really hard on the pizza and the second downside was the crust stuck to the parchment paper after it was cooked, so that was difficult. We eventually figure out how to salvage the pizza and the paper off the bottom.

How did it taste? Pretty darn good. It was really tasty, much better than I was expecting, but was it as good as a bread pizza? Not quite. Michael thinks we should try again and maybe make the cauliflower a little smaller, and make sure ALL the water was out. I didn’t help much, I was on Logan duty, so I’m not sure how the process went but I think for a first attempt, this was pretty good.

You definitely can’t eat the pizza like normal pizza–all fork eating here! But it tasted really good.

Challenges This Week

The first challenge was cravings. I was feeling a bit run-down for some reason and even though I haven’t been having cravings since those first few days of quitting bread, I started to crave bread. No idea why! I was doing really well, not missing it too much. Then boom. I wanted a grilled cheese sandwich with tomato soup (which is surprisingly high in carbs! Why?! I don’t understand how tomato soup is almost as high as a sandwich) and then I craved pancakes and French toast! I resisted but I was seriously craving it.

The second challenge was Easter. We went to Michael’s mom’s house for brunch and I knew there would be lots of carbs for breakfast (it’s the same delicious meal every year). Michael did let her know we were doing low-carb and she made a carb-free egg casserole that was really good, so that was nice! I had salad, fruit, many deviled eggs, then the ham and egg casserole.

I skipped the delicious potato, sausage, cheese casserole and went with the egg casserole instead. I did “cheat” and have 1 mini cinnamon roll. It tasted really good, too. 🙁

Victories This Week

Several shirts and a pair of jeans (that have been slightly too tight for months) were suddenly very loose. YAY for NSV!

I’m up 1 pound this week. (Wine, ice cream, Easter candy…) I’m slightly disappointed, but am back on track and we’ll see how it goes next week.

Feb 132017
 

Logan has had a cold this week, which means he’s not sleeping well, which means we aren’t sleeping well….! I’ve been exhausted all week. So I was super surprised on Saturday morning when I went to the gym and had energy for days! It was a great workout! I did 30 minutes of strength training–body weights, free weighs and kettlebells, and then 30 minutes on the elliptical.

I could have kept going, too, but I had things to do! I went to the store to get groceries and then home to make this dinner:

SLOW COOKER 3-BEAN TURKEY CHILI

Prep Time: 15 minutes

Cook Time: 8 hours

Total Time: 8 hours, 15 minutes

Yield: 10 servings

Serving Size: 1 cup

Calories per serving: 231

From: http://www.skinnytaste.com/crock-pot-3-bean-turkey-chili-3125-pts/

Ingredients

  • 1.3 lb (20 oz) 99% lean ground turkey breast
  • 1 small onion, chopped
  • 1 (28 oz) can diced tomatoes, drained
  • 1 (16 oz) can tomato sauce
  • 1 (4.5 oz) can chopped chilies
  • 1 (15 oz) can chickpeas, drained
  • 1 (15.5 oz) can black beans, drained
  • 1 (15.5 oz) can small red beans, drained
  • 2 tbsp chili powder
  • 1 tsp cumin
  • For the Topping:
  • 1/2 cup chopped red onion
  • 1/2 cup chopped fresh cilantro for topping
  • optional toppings, shredded cheddar, avocado, sour cream, etc

Instructions

  1. Brown turkey and onion in a medium skillet over medium-high heat until cooked through.
  2. Transfer to the slow cooker with the beans, chilies, chickpeas, tomatoes, tomato sauce, chili powder and cumin, mixing well.
  3. Cook on high 6 to 8 hours or low 10 to 12.
  4. Garnish with onions, cilantro and tour favorite toppings.
http://www.110pounds.com/?p=51725

I’ve made several Skinny Taste recipes before and they were always really delicious.

Our friends had a baby last month (their third!!) and we signed up for their meal train dinner. It was so amazing when we had Logan and friends and family made us meals. It was so so so helpful and generous and we ate some really great food.

Originally we were going to do Michael’s mac n’ cheese but our friends are dairy-free at the moment so I decided to make them chili. I’ve been craving chili for awhile now.

I browned the ground turkey and onions. (I added a teeny bit of spicy ground pork for some flavor.)

The recipe called for three different beans — one being chickpeas! So odd. But I went with it and it turned out to be a really good addition. I did black beans, red kidney beans and garbanzo beans.

I mixed it all and it cooked in the crockpot all day. It smelled really good.

After lunch Logan took a nap and I decided to take a nap, too, and ended up sleeping for over 2 hours!! Catching up on sleep after four days of no sleep, was awesome.

When it was done cooking I packed everything up and we went to our friend’s house to take them dinner and meet the new baby! NEW BABY SMELL!! Oh my gosh the baby is sooo teeny tiny and adorable. I cannot believe that Logan was ever that tiny. It’s crazy. (Especially considering Logan decided to walk this week.)

So for the meal train I took our friends the pot of chili, a loaf of French bread and all the toppings: cilantro, chopped red onion, green onion, shredded cheese, avocado and sour cream (for the kiddos who aren’t dairy-free). Also in the bag was a bottle of wine and some homemade gluten-free brownies (from Bob’s Red Mill). 😀

We spent a little bit of time catching up and snuggling with new baby and then went home to get Logan to bed and open a bottle of wine for us:

There was just enough chili left over for Michael and I to have dinner, too. My one complaint about the recipe was that it said there were 10 servings in there but really, it was more like 5 or 6 generous servings. I guess she made the servings small to keep the calories low.

Ok I kind of loved this chili. It was so good! Lots of flavor and texture. I enjoyed the chickpeas, too. At first I thought they were weird to add to chili but the texture was great. The beans weren’t mushy.

This recipe is a winner! I would make it again for sure.

On Sunday I went swimming and then Michael and I got to go out for a Valentine’s Date Day. Michael’s sister babysat this guy:

I planned our date for this month. Our date started with lunch. We went to Ten Barrel Brewery. I’ve never been and it was a cool place with a fun vibe. We both got the Pearl IPA.

It was a pretty decent beer.

Michael got the personal sized pizza and the salad lunch combo:

The crust wasn’t anything special but the flavor of the sauce and the spicy pepperoni were really tasty. I got the Seoul Sandwich which had Korean steak with sauce, pickled carrots and shredded cabbage on it. It was really, really tasty! The meat had a fabulous flavor to it. I would have liked it a little spicier but it was a really delicious meal otherwise.

Next up was the highlight of our date day: A mini spa day! We went to Sole 2 Sole Reflexology in North Portland. I didn’t know what to expect because I’ve never tried reflexology before.

It was such a good experience! We both LOVED it! We were in a semi-private back room with two chairs. We sat down in our side-by-side chairs and then we soaked our feet in barrels of hot water while the therapists massaged our arms and hands. They also put some hot neck wrap things on us. Those were nice.

Then they dried our feet and started the foot and leg massage and reflexology. It was SO GOOD! I get massages once a month (thank you insurance) but they rarely spend that much time on my legs or feet, which is a bummer. So this was a really nice treat because it was a full hour on your feet and legs!

The reflexology part was really interesting. Hard to describe, but nice. It was a lot of pressure-point massage and the massage therapist did some massage around my knees, which was really nice.

Michael fell asleep. 🙂 I dozed in and out of very deep relaxation. It was so nice. The place was great and I would totally go back again. Michael enjoyed his surprise Valentine’s date and he said had he’d known what I had planned he would have run extra miles on Saturday to really get the full benefit of the massage. 😉

It was a great date and we went home to be with the baby and just hang out for the rest of Sunday. Kinda lazy, which was nice.