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Bike Maintenance 101

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. fattiefatterton

    I think it’s great that you learned that.

    Of course, I would pay someone to ride with me and do that. 😉

    1. hundredtenpounds

      Oh man what a great idea!! 😉

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