Feb 282017
 

Guess what? I’m done nursing!

In December I talked to the lactation consultant about the issues I was having with breastfeeding–Logan didn’t seem interested anymore, he was easily distracted and would squirm and fidget and only nurse for a few minutes. As a result my supply was tanking. I did a last-ditch effort with some Mother’s Milk Tea and lactation cookies and didn’t see much of a difference. The consultant said it sounded like Logan was losing interest and if we wanted to wean soon, it was ok.

My goal was to breastfeed for 9 months. We ended up making it 10.5 months and I was ready to be done. While I loved breastfeeding and I knew I’d miss that part of it, I hated pumping at work, I hated being tied to the pump and a schedule and…all of the other stuff. The weaning process was actually pretty easy and I did it in such a slow way it was never that uncomfortable. I was so glad to be done pumping, too!!

So now that we’re done breastfeeding that means I have my body back! And I can start focusing on losing the baby weight!

Even though I’ve been counting my calories and exercising consistently for the last 11 months, I wasn’t really losing weight. I was talking to my friend Debby recently and she suggested that we become accountability buddies to try and lose weight together. We both wanted to lose 20 pounds. I agreed to give it a shot!

Debby does Weight Watchers and has been successful in the past. WW never really appealed to me because I’m a calorie counter and trying to re-learn something and figure out a point system didn’t appeal to me. Plus, I never felt like I needed the accountability and support with Weight Watchers meetings. I still don’t feel like I need the support, but I kind of feel like I need the motivation. I’m hoping buddying up with Debby will give me a little boost to get started.

We made a Google spreadsheet to share our weigh-ins, exercise, calories (or points) and Debby added water. (I need to figure out how to track my water because I don’t really drink it out of things that have measurements.)

Week One

We picked 2/13 as our start date. We both weighed in and logged it on the shared Google Drive Spreadsheet we created. I had recently lost almost 3 pounds (no idea how) but was bummed to see it back on the scale the morning of my official weigh-in. Oh well. I put it in the spreadsheet.

For the last 10 months or so I’ve been logging my calories in MyFitnessPal per usual and I was doing around 1700 calories as a base. If I worked out, I ate a little bit more. I did not factor in the extra calories I burned breastfeeding because I didn’t want to get comfortable having TONS of extra calories!!

So for Day One I reduced my calorie base to 1600 instead of 1700.

Day Exercise Calories for the Day
1 Rest Day 1685
2 Bike trainer, 238 calories burned 1407
3 Strength training at home, 390 calories burned 1732
4 Rest Day 1744
5 Run at lunch, 2.75 miles, burned 363 calories  1730
6 Swim, 300 calories burned 1650
7 Sick Sick

It was kind of fun seeing what my friend was doing. We gave each other encouragement, leaving comments in the spreadsheet kind of like Easter Eggs. 🙂 It wasn’t empty “good job” comments but nice encouraging words.

I was feeling REALLY awesome about running during my lunch break again! I think I can make that happen once a week, which will free up my evening to be with the family, instead of rushing to the gym. I felt very accomplished after running during lunch. It had been so long.

I was doing really well for almost 2 weeks and then….

Screeching halt on my momentum. I got sick. It happened right around my cousin’s wedding (TERRIBLE TIMING!) and so I took a few days off from working out (I still counted my calories) and the day I got back to it working out? I pulled a muscle in my back.

Like really, Universe?!

The story doesn’t stop there. THEN the next day (after a few visits to the chiropractor and massage therapist) I got sick again. This time? Strep throat. You have GOT to be kidding me. I spent three days in a fevered haze in so much pain, unable to swallow even water. It was truly awful. Thankfully the penicillin kicked in almost right away and I started to get better.

But damn, that was a bad week. I was feeling a bit sorry for myself, but still managed to stay in my calorie range (under 1700 calories a day) despite being sick and not being able to (or wanting to) work out. The only upside to being sick was the lack of appetite. For three days my diet consisted of soup, mini bagels with cream cheese and ice cream. That was it.

By Monday, I was on the mend with both my illness and back. I’d say I was at 75%. So I decided to hit the elliptical during my lunch break at work. I did about 30 minutes on the elliptical, which made me happy, and I hoped that I was getting better on all counts.

I hope to see some progress soon. I may need to reduce my calories a little more than the 1600 but I will see how it goes! I hope to do another post with progress soon.

Feb 212017
 

I love weddings!!

This weekend it was finally time for my cousin Anna’s wedding. <3 I was in the wedding so I didn’t get a lot of photos but I wanted to share a few of the good ones I managed to get.

The wedding was on Sunday Feb 19th. My friend Ashley kindly agreed to do my hair for the wedding. She doesn’t do hair professionally but she always looks super cute at work with her hair styled in creative ways (seriously, how does she have time to do that every day?!) so I asked if she’d be up for doing mine. I was so glad she said yes! And I am SO happy with how it turned out. Here are a few pictures:

She did two braids in the front, tied them in the back, did a bunch of curls and hair-sprayed the hell out of it and then put the clip in my hair. (I got the clip on amazon and it matched my dress really nicely). Here is the dress:

The dress was from Macy’s (and on sale, even better). It was a dark plum/purple floor-length dress. My heels were a dark raspberry color. It’s kind of hard to see in this photo, but here you go:

The wedding was at The Secret Society in NE Portland. It’s a cool place with a separate bar, lounge area and then a big ballroom. Michael’s work Christmas party was there last year and it was a fun space.

So I got to the venue early with Ashley so she could do my hair and then I did my makeup. Immediate family started to arrive and the groom was bustling around getting stuff set up. Anna’s dress was gorgeous!

Here is a picture of the bar as they were setting everything up and getting ready:

It’s a fun, unique place. The Ladies Lounge was really big with two huge, comfy couches and private bathroom stalls. This was where we were getting ready. Finally the bride arrived and her mom and soon to be mother-in-law and the other bridesmaid, Shawna, helped her get dressed.

So much fun, so much positive energy. And the gorgeous bride:

Someone grabbed a bottle of wine that was especially set aside for Anna and we had a toast. Then it was time to rush through the official family and wedding party pictures as guests were starting to arrive.

She had some sustainable bouquets that were such a cool idea. I love that they were made out of paper and other reused products. They were really pretty and will last forever.

The ceremony started and we walked out to “Signed, Sealed, Delivered.” The groom’s brother performed the service and it was funny and sweet and the perfect ceremony for the couple. I don’t think there was a dry eye in the house.

The party got started. It was an open bar and there were munchies and mini cupcakes.

A little bit later, a few of us made speeches. I was really nervous about getting up there in front of everyone (even though I knew more than half of the guests!) but I did it (and barely made it through my speech without crying) but I think Anna liked it. 🙂 People were super nice afterward and came up to me saying it was a great speech and they cried. PHEW! Success!

Ezra, the groom, got up and made a speech and thanked everyone and then he had an announcement. He had a surprise for his bride: he hired her favorite band to perform for the reception!! Anna was blown away and it was such a cool surprise! You can see a clip of Sassparilla playing on my Instagram page here.

They are kind of a bluesy, bluegrass, Americana, punk hybrid. The music was really fun! I think everyone had a good time. The wedding was really one big party and that was the vibe all night. I’m so happy for the bride and groom! And slightly jealous they are off on their honeymoon soon. 😉

I was kinda bummed that Michael was home sick with a sick Logan, too. 🙁 It would have been nice to have my guy there to dance with…Weddings are so romantic.

It was a really fun, special night. I’m super happy for the lovely couple and wish them a lifetime of happiness!