“You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She’s 97 today and we don’t know where the hell she is.” –Ellen Degeneres Go for a walk today! Enjoy the fresh air!
Tag: quotes
When I first decided to start running, it was because I’d reached my goal of losing 100 pounds and I was feeling “lost.” I needed a “goal” and something to work towards to keep me motivated. I decided, “I’ll train for a 5k.” I really...