Health and wellness and food and body has been on my mind lately. When I was pregnant with Zoey and had gestational diabetes, it was a huge trigger for me. I felt like I had made a lot of progress in my relationship with food...
Tag: diet
I saw this on Instagram recently: And had an ah-ha moment! Yes, I came to this realization early in 2021. But this graphic summed up what I’ve been feeling this year so brilliantly, I needed to share. 2021 has been a year of healing for...