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Diet Update #3

A few days ago I posted on IG about how I was afraid to weigh in. My clothes have been looser (and I went down a size in jeans) but Halloween really set me back. Suddenly I had access to candy at work and at home and try as I might to resist, I had a lot of candy. Dammit! But a friend, and fellow long time maintainer, commented and said to weigh in, accept it, move on and do better. So I did. And it wasn’t as bad as I was expecting. I was 1 pound up from my last weigh in. Not bad at all after four days of candy eating.

NSV this week – I had to buy a new bra. I was a 34DD for years and when I got pregnant and was nursing I was a 38DD. My bras are now too big! I had to buy a new one! And going down one size felt good and very motivating!

Something I’ve been reflecting on lately is that this diet is super hard for me to maintain. I can do it pretty well for a few weeks and then carb creep starts to happen and I find that I am getting closer and closer to 100 grams of carbs on most days. I don’t know why I am so good at it in the beginning but then end up failing–especially since my goal is 50 grams of carbs (so not a true low carb diet, which seems IMPOSSIBLE to me!).

I’m starting to wonder if maybe I should try and focus on keep my carbs low during the work week (it’s usually easier for me to stay on track during the week) and then on the weekends just have a normal diet, eat whatever I want in moderation and stay within my calorie goals. So instead of a cheat meal, just take a break on the weekends.

This is something I’ve been thinking about lately. Curious what my readers think, especially if they have experience doing a similar diet. Thoughts?

New recipe:

Lately I’ve been craving meatballs. Michael was happy to oblige and make some low carb meatballs I found online! He used this recipe: Low Carb Meatballs.

I made a salad and topped it with the meatballs and feta cheese plus Goddess Dressing. The meatballs were so good! We both loved them. They turned out really well and held together well, too, despite no breadcrumbs. The recipe was a bit on the salty side, but overall it was really good. And I loved that it was low in carbs.

Michael made extras so that I can take some to work for lunches this week. He said he could eat these meatballs every week. 😀 Definitely a winner!

New To Me:

I had this as an afternoon snack one day:

Bone broth. 40 calories, 9 grams of protein (love that!), no carbs. It was kind of a blustery, fall day and sipping on some hot broth was nice. In the future, I would do this with a snack. It felt slightly weird to just drink some bone broth. I think some cheese or nuts or something would be nice to have with it.

Cheat Meal

I don’t know that I really “deserved” a cheat meal last week since I ate a few pieces of Halloween candy basically every single day…sigh…but I decided part of the reason I was eating candy again was because the low card diet is so restrictive. I hoped a legit cheat meal would reset my brain (and it kind of did).

I met up with my friend Robyn for a long overdue girl’s dinner. We met up at Maru Korean Restaurant and it was really good! We both got a beer with dinner. I ordered the bibimbap and she got something similar, except hers came in a sizzling pot that made the rice crispy.

They brought out a bunch of toppings, too. I really liked my dinner. It was a lot of food and I didn’t eat all of it. It was a little heavy on the rice and light on the beef, but the flavors were really good. We both enjoyed our dinners and I’d go back to that restaurant for sure.

So that was my week!

Wine Country

What a good weekend! Logan turned 19 months old and was such a goofy, cute, fun little boy all weekend. He decided he wanted to learn how to jump. I have some pretty hilarious and adorable videos of him trying to learn how to jump up and down. He’s not quite coordinated yet.

Also this weekend, Michael and I got to get away for a little but on Sunday. Logan got some quality time with the grandparents and we got to have adult time with friends! Win-win! I went swimming and then we met up with some friends and drove down to Dundee, Oregon together.

It was the Sokol Blosser wine club pick up party over the weekend and we went with friends who are also members. First, we stopped for lunch at a place they recommended. It was called the Babica Hen Cafe.

I ordered the Blue Cheese and Bacon Salad. It came with grilled chicken and avocado and an egg on top. The salad was really delicious and fresh. It was also a ton of food. I only ended up eating about 80% of it. And…despite the low carb diet, I did have the bread that came with it. It was warm and freshly baked with melty butter…and hard to pass up. Lunch was delicious.

I kind of got talked into having a raspberry mimosa, which was also delicious.

Michael got the smoked salmon eggs benedict, Charla got the taco salad (looked delicious) and Ben got this crazy fried chicken and waffle dish I had to share a photo of!

It looked like there was a scoop of vanilla ice cream on top of it, but it was mashed potatoes. With caramel syrup and coconut flakes on top. We all had a bite. It was super weird! But the presentation was great.

After lunch we arrived at the winery for the private members-only party. We weren’t sure if there was going to be “real” food there, hence the reason we stopped for lunch. But we arrived and there was a pretty decent spread of stuff. So next time, we’ll just bring a picnic lunch and supplement with the cheese, meat and olives they provided. They also had free coffee from a local place. Sadly, I forgot to get a sample of it.

We checked in and got a taste of their sparkling rose wine, which was really light and refreshing.

The place was packed but we found a cozy spot on the downstairs patio outside. The weekend had been super stormy, rainy and wet but we lucked out on Sunday to nice, warm and sunny weather instead.

It was kind of the perfect afternoon. We were all able to relax kid-free and have adult conversations. Way different than the last time we were there. 😉

The wines were all so good. They were very generous with the pours. We spent a few hours tasting and hanging out.

Around 3:30 the place was starting to thin out. We were able to get a table inside and see the musician who was hired for the event. His name was Dante Zapata and he was so good! I posted two videos on my instagram if yo are interested. When we joined the party, he was playing some old R&B songs acoustically. Loved the spin on some old favorites!

Charla suggested we stop at Argyle on the way home. She’s raved about their wines a few times.

It was a really cool, modern tasting room. There was tons of space both inside and outside, there was cool art inside and a private room in the back, plus outdoor covered areas and an area for bocci ball. It would be a fun place to go back to when we had more time.

Three of us shared some tastings. The wines were really excellent: smooth and rich and full of noticeable flavors that were easy to identify. It’s a shame their wine was too rich for our blood! I would have taken a bottle home but the cheapest one on the menu was $45! Ooof, little too much for my budget.

After that it was home to our little dude, who’d had a fantastic day with grandma and grandpa. Then Michael and I finished the season finale of Game of Thrones (holy crap that was crazy and intense!!!). What a great day!