sick

Staying Home

Wow, life sure got kind of crazy and scary all of a sudden, huh?

I’ve been monitoring the covid-19 situation since Seattle because the epicenter in Kirkland was minutes from where my best friend lives and of course it spread to Seattle, where my family was. My 98 year old grandma lives in a nursing home in Seattle, too, so that of course is on my mind. Thankfully they have shut down all visitation.

I have basically been home all weekend “social distancing“. No gym. No swimming. I went to the grocery store at 8pm Saturday night to avoid crowds and just get normal essentials.

I already had a decent supply of stuff in my pantry to get us through a few weeks if need be. Having grown up with grandparents who grew up during the Depression that mentality definitely got ingrained in me. Always Be Prepared. You just never know.

And amidst all of this, it snowed!

My work has mandated a work from home (for those that can) until further notice policy, which is good news. And Michael’s work did it a few days before mine. We are both lucky that we have that option. A lot of people don’t and that is absolutely heartbreaking. I am so devastated for the people whose lives are going to be ruined by this crisis (lost jobs, lost wages, lost everything…).

Work is weird. I work in a place that serves the public and some departments are considered “essential” so it makes it hard planning on whether or not to close. I am glad my specific job can be done 90% from home (and I already worked from home once a week so I had everything set up and ready–a lot of people are scrambling now to try and get it going on short notice).

Portland is shutting down most things. Libraries and a lot of businesses are closed.

It’s been really hard not getting sucked in the social media loop and getting more and more anxious. And getting angry at people not takin this seriously and going out to bars and restaurants and clubs…seeing people smashed into a club in Nashville and New Orleans over the weekend made me really angry and scared.

I am considered one of the people who need to be careful. I have asthma. I also have a history of pneumonia. I was hospitalized 20 years ago with pneumonia and almost died, so it is a very scary thing for me.

Saturday I did weights and a kettlebell workout and then ran on the treadmill in our basement gym. Thankful to have that option! It wasn’t the best workout but it was better than no workout.

Sunday afternoon we went for a hike in Mary S. Young Park in West Linn. We’ve never been before and it’s a fantastic park with lots of dog-friendly and kid-friendly trails. It was the PERFECT remedy to being cooped up in the house all weekend.

I’ve cancelled Logan’s Batman Birthday party for next weekend. It was both an easy and a hard decision to take. I am bummed out and disappointed on behalf of Logan but my hope is that we can just post-pone it a few months and then have it then. πŸ™

Things are scary right now. We all need to be careful and STAY HOME. Protect our neighbors. Protect our loved ones that have compromised health. And stay SANE!

That Time of Year

Well I’m not at all surprised that with all that traveling we just did that I got a cold! Thankfully I don’t think it’s the flu (I never had a fever) but I felt pretty crappy last week and basically all weekend. πŸ™

I was home Thursday and Friday and either on the couch or in bed. Drinking gallons of theraflu, emergenC, taking ColdEze and elderberry cough drops. Yuck! The good news is that I got to catch up on some TV shows snuggling with the fur babies on the couch.

I watched Pandemic on Netflix (very good) and started Locke and Key (also pretty good, with a twist of fantasy and mild horror). And I got caught up on my favorite TV shows I’m behind on (Schitt’s Creek, Grey’s Anatomy, and SVU). Lots of napping. Lots of laziness.

I was sick for Valentine’s Day. Bummer. But Michael brought home pho (my favorite when I have a cold) and some keto ice cream!

Not really doing keto right now while I’m sick but trying to do low carb at the very least. The pho hit the spot! The ice cream was a little weird in texture but I’ll try it again. πŸ™‚

Logan got me a super sweet card:

Michael also got some keto bread at Costco!

Saturday night I had a grilled ham and cheese sandwich on the bread. It was pretty decent. It itched the craving for a sandwich! The bread was pretty good. The first half was good but the second half got a little soggy and the bread started falling apart a bit. Maybe using the keto bread for just grilled cheese, no ham, would be better.

Sunday morning I had eggs and avocado toast with the keto bread. The keto bread was great as toast!

Sunday I also went to the doctor. I was feeling a lot worse and it was turning into a sinus infection. Antibiotics and prednisone for a few days. BOO. My surgery last year definitely fixed my issues, though. Instead of 7 or 8 sinus infections a year, one is definitely an improvement!

Also, once I’m feeling better I need to get back to weight lifting. I notice that when that falls off I start having issues with my back and stuff. My SI joint has been bugging me for weeks and my hip and back feel terrible. Probably because all I’ve done for a month is cardio (swimming, running, hiking etc). I need to get back to strength training asap!

As for losing weight…I managed to NOT gain any weight in Hawaii! Yay! I did a mostly on plan diet (low carb, not necessarily keto) with splurges every day (like rice with my poke and then birthday cake) but I didn’t go crazy and we were super active. So that was nice. I did manage to gain 2 pounds in LA, of course. LOL How does that happen?!? Who even knows. But as soon as this cold is over with I am back to the diet, back to the gym!

I started doing Keto last February 1st and have done it in fits and starts, which isn’t ideal and not effective. Stuff kept popping up (my surgery, the stress of buying a house and moving and then the holidays) so I basically kept gaining and losing THE SAME 10 pounds since last year. I am really hoping I can do better this year.