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Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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1 Comment

  1. Anonymous

    Thanks for the post. I have one other question when you first started out did you strictly do cardio and how long? Do you know incorprate weight traning into your fitness routine?

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