100 pounds How To swimming

How to Swim the Breaststroke

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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  1. Shrinking mommy of 2

    This morning I was thinking about you when I was swimming. Just thought I would let you know. You are a great motivator…keep it up!

    I love to swim for exercise now. I have been doing it almost a month now, not really sure of the results…but I do 1 mile in about 30 mins! (use to be a competitive swimming long ago) 🙂

    1. Lisa Eirene

      1 mile in 30 minutes is great! Good for you!!!

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