Another nice day in Portland! It’s not supposed to last so I’m taking advantage of the almost 70 degree day! Since it’s been about 2 weeks since I’ve run the waterfront, I’m pretty excited. Not only that, I don’t have to wear a jacket. Last...
I read a lot of blogs and there’s a stigma out there about counting calories. It seems like sometimes people think they are healthy enough and don’t need to count calories, OR they think the act of counting calories isn’t for them. A short story:...