calories

Day in the Life

Friday Friday Friday!

I work long hours during the week with my (newish) schedule so that every other Friday I have the day off. The alternate Fridays I do work, it’s a shorter day! YAY!

Day in the Life

5:35am – Alarm goes off. I lay there for a minute hating life because I am SO not a morning person. (The perfect work schedule for me would be, like 9-4, with my sleeping until 8am!) Then up to shower. Weigh in – 166. Thankfully didn’t gain any weight over the holidays with Christmas cookies, being sick and taking prednisone! YAY!

6:00am – Get Logan up and dressed and in his highchair. Michael makes us breakfast. Scrambled eggs, sausage, salsa and hot sauce, plus a big glass of EmergenC (doing everything I can to stay healthy!). Around 400 calories total. We eat and get ready to go.

6:25am – After several trips to load all the crap into the car, I drive to daycare. The new daycare is great and it’s nice that it’s pretty convenient for the commute.

6:40am – Drop Logan off at daycare, make funny faces in the window and then drive to work in traffic!

7:05am – Park in my parking place and depending on how late I am, run to the bus stop, take the bus across the river to work.

7:15am – Start working. Make my coffee (I should probably start making my coffee at home…) Since having a kid I’ve become a 2 coffee a day person often! I spend the next few hours working, working, working. I spend a lot of time walking back and forth from my desk to the printer for stuff. So I get a LOT of steps in. Here’s an example:

Quite a bit, huh? 3 of those miles was my run, but basically I walk several miles a day just around the office.

10:30am – Mid-morning snack before working out. Today it’s a small gala apple and a slice of Tillamook cheddar cheese. Around 150 calories.Ā 

11:00am – Time to work out! If I want to use the gym at work during my lunch hour, I have to go kind of early. On certain days there are yoga classes and they don’t allow you to workout at the same time, so I stagger my lunch to avoid the class. I also go at odd times to avoid crowds in the gym (especially this time of year!).

This day, I run 3 miles on the treadmill in 43 minutes. Not a great run. It’s the second run I’ve done since being sick and taking a few weeks off. It was rough and my heart rate was pretty high the entire time and I had to take a lot of walking breaks just to get my heart rate normal.

11:45am – Finish workout. Foam roll and stretch. Quick shower and dry my hair.

12:15pm – Back to my desk. I heat up lunch, or make a salad, and eat at my desk while I go through emails I missed during my lunchbreak. This day is a salad with leftover steak.

2:30pm – Small snack. Salami. 80 calories. I take a quick break at work and finish reading my book (Mitch Rapp #9).

4:00pm – OFF WORK! YAY! WEEKEND! Bus back to my car, drive home. Play with Logan. Check out the video on my Instagram of Logan when I got home šŸ™‚

5:30pm – Dinner and bath time for Logan! Maya came to visit Logan while he was in the bath. šŸ™‚

7:00pm – Bedtime for the little Booger. We do the bedtime routine and Michael fixes us dinner. I open a bottle of wine and immediately change into my PJs. Exciting Friday night, huh? šŸ˜‰

I really liked this wine. I got it at a discount store and went in blind and was happily surprised it was a good bottle! It smelled very sweet and floral but was not sweet to taste. It was very dry and crisp, like a Sauvignon Blanc.

Dinner was a grilled pork tenderloin, seasoned with lemon pepper, sauteed Brussels Sprouts with bacon (I LOVE Brussels sprouts and could eat them every day) and some fresh mozzarella cheese. Dinner was delicious! And around 700 calories. Dessert was a small piece of chocolate fudge, handmade by a friend. Yum!

8:00pm – We usually watch a movie on Friday nights (last Friday we watched “Get Out”! SO GOOD! Watch it!) but this night we decided to just hang out and talk for awhile. It was nice!

I’m not going to post when we went to bed because it’s embarrassingly early. But yeah, I started a new book and will let you know how it is!

We Have Cake

We had a busy weekend being social this weekend. I did the usual stuff-working out, etc. Then Saturday night some friends came over for dinner. It was my friend Star’s birthday and we often do a joint celebration since our birthdays are pretty close together. She requested Michael’s fish and chips.

I got some tilapia for the fried fish and I got some fresh cooked shrimp for shrimp cocktail. I also made a bit salad with mixed greens and a Mediterranean mix. On a whim I bought this bottle of sparkling soda. I’ve never had it before but I highly recommend it! It was REALLY delicious and only 45 calories a serving. I would definitely buy this again for something fancy and sparkly without alcohol in it.

Dinner was really tasty. The fish turned out perfectly. Logan is going through a picky phase, so he didn’t eat any of it. He had a few bites of salad, but basically had green beans, mini corndogs with ketchup (his new favorite thing) and some yogurt. LOL Toddlers.

Star made a cake. It was A-MAZING. She used a dark chocolate ghiradelii mix and then made her own cream cheese frosting from scratch. It was the most delicious, decadent cake I’ve ever had. So good! Even Michael loved it and he doesn’t like cake.

LOGAN LOVED IT. šŸ˜‰

It’s so funny because last year for his 1st birthday party IĀ slaved for hours making homemade chocolate cupcakes and homemade frosting from scratch and he hated it and refused to eat them and cried. Now he loves cake. Of course. šŸ˜‰

Sunday was a busy day, too. We went to Michael’s mom’s house for my belated-birthday dinner. We were supposed to do it last weekend but I was in Seattle. I appreciated that they could reschedule. Michael’s mom made a fantastic Mexican themed dinner for me (my favorite). She did a variation of Pioneer Woman’s Mexican casserole. It was so good.

Layers of chicken, cheese, tortillas and a few different canned sauces plus Rotel. Topped with freshly made guacamole, beans on the side. She left the rice out, which was a good call. The casserole was perfect without it. And because Michael’s family is from Texas there were about a dozen different kinds of salsa and hot sauce to choose from. (hehehe, not that I’m complaining)

Gifts — my favorite running shoes! Yay! I needed a new pair. Now the weather needs to cooperate so Logan and I can get back to going for runs together on my days off.

Star left me with half of the leftover cake so I took that to Michael’s mom’s house to share with everyone for dessert. It was a hit there, too. Trust me, this cake was to die-for. And thankfully, there isn’t half a cake in my house tempting me now!

It was a really nice, but busy weekend–the kind of weekend where you feel like you need another day to just rest!

Michael’s back is in bad shape right now. šŸ™ I feel terrible. He’s in a lot of pain and the usual stuff isn’t working. Mostly he’s just resting and going to the chiropractor. I hope it heals soon.

That’s about it for updates from our neck of the woods. What’s going on with you?