Oct 122015

Even though we were sort of trying to get pregnant earlier this year, I was still trying to lose a few pounds. I really really wanted to get rid of that honeymoon weight before I got pregnant. I managed to lose 3 of the 10 pounds and then gained it back on vacation. As soon as I got back from vacation I was back at the diet and was confused as to why I wasn’t losing when I did the month before!

Well, surprise surprise! I know now. :)

So I’m starting this pregnancy 10 pounds heavier than I wanted to be, but what am I going to do about it? My starting weight at 4 weeks pregnant was 157. 7 pounds over my goal weight. Sure it’s disappointing but honestly? Once I found out I was pregnant I didn’t really care anymore. Somehow the number on the scale didn’t matter to me anymore. Which was HUGE because it’s always mattered to me.

Instead, I started to think of my body as a vessel that I wanted to keep as healthy as possible. It was mind-blowing just how quickly the shift in my brain happened. Even though the pregnancy didn’t quite feel “real”, my brain was suddenly on alert–what food was healthiest? What would be the best thing to eat for the baby’s growth? My body and my weight was suddenly a secondary concern. It was kind of a relief.

I’m sure this will be short-lived. :) I imagine as the weight ticks up and my body REALLY starts to change I will struggle with the weight gain. Right now I am basking in the glow of happiness and trying not to focus on the scale.

I’m not too concerned about stretch marks. I know this is a big concern for a lot of women (and a common topic for currently pregnant bloggers) but I don’t care. I already have stretch marks. What’s a few more? You can’t lose 100+ pounds and not have stretch marks.

Something I am curious about is whether or not I will show or how soon I will show. Having lost 100 pounds the skin on my stomach is very loose and has been since I lost it. No matter how much I worked out and how much I focused on ab work or tried to clean up my diet, I never got rid of that pooch. In reality it was probably going to be something a surgeon would have to deal with. So now that I’m pregnant I’m kind of curious if that excess skin will keep me from showing too much? Time will tell.

Since this blog has mostly been about weight loss, keeping the weight off and fitness, it seems like I should address this stuff a little bit. Obviously there isn’t going to be a lot of weight loss going on here for the next 5 months…..

First Trimester

Like I said, I started out at 157. I didn’t weigh myself at all at home during the first trimester. I was weighed twice at the OB during the first trimester and didn’t look at the results until I made it to the second trimester. I guess I just didn’t want to know. Then I did.

I only gained 2 pounds during the first few months. They say you should gain 1-5 pounds in the first trimester, the about 1 pound a week for the rest of the pregnancy. So I was right on track.

I was honestly kind of surprised that I only gained 2 pounds this summer for a few reasons. Exhibit A:


MMMMM French Toast.

First, it does not take much for my body to gain! I was worried about this fact before I got pregnant. Second, my first trimester was all about CARBS. All I ate was pasta, bread, crackers. Basically crap.


I didn’t eat much meat. I didn’t eat a lot of vegetables. For a while there if I tried to eat a salad I’d gag while I forced myself to eat it. I was still eating fruit and dairy but really my diet was crap. I thought for sure I’d gained at least 5 pounds, maybe 8! So it was a nice surprise that I didn’t. :)

Michael surprised me one day with a Burgerville Blackberry shake (oh my god it’s amazing) and it was magnificent! (Sadly, this small shake is 500 calories though!)


Towards the end of the first trimester I was starting to get my appetite back and eating a little more normally. I also started craving cheeseburgers and fries.


Despite my occasional splurges, I was doing okay with my calories and staying within my range each day.

I think I will need to increase my calorie intake soon. I need to double check that. Now that I don’t feel sick and food sounds good to me again, it’s a lot easier to try and eat a normal healthy diet! I’m really glad my diet is almost back to normal. And I want vegetables again!


Despite feeling sick with morning sickness all summer, I worked out like normal throughout the first part of my pregnancy so I’m sure that helped keep the weight gain at bay. I plan on keeping my current workout routine/schedule for as long as I can. Obviously the time will come that I need to modify things and I may need to eliminate some activities but so far there is no need to quit doing the gym.


I run occasionally. After my 5k I took a little break from running. Mostly due to scheduling stuff and being on vacation. But I’m back at it. I’m slow, STILL, and that’s ok. As the weather changes it will be treadmill running anyways.

Swimming. Still swimming. The bigger I get, the more my body starts to ache, etc, I foresee swimming increasing and being my go-to exercise for the remainder of the pregnancy.

Weight lifting. Still weight lifting but easing back a little bit and not doing it as hard-core. This is more due to the back stuff I had in August then the pregnancy.

Yoga. Going once a week and I’m glad I’m doing it. This might be another activity that increases as the months go on.

Hiking. Michael and I hope to do a lot of hiking this fall/winter like we did last year. This of course depends on the weather.

So that’s my plan so far. I’m going to keep doing what has worked for me, listen to my body and modify what needs to change as time goes on.

Sep 302015

I took a break from weight lifting for awhile. Part of it was when I hurt my back at the beginning of August. Part of it was just not feeling motivated to do it (first trimester fatigue) and all I could drag my tired butt to do was the elliptical and swimming. Then we got busy with houseguests, I ran a 5k and we went on vacation for our anniversary where we just hiked.

So recently I got back to lifting weights and was feeling a renewed sense of interest and desire and energy to do it. I was SO sore after those first few times lifting. I’m glad to be back at it but yeah, sore! Since I was still a little sore, I took it a little easy on this session. I did bicep curls, overhead tricep extensions, one-leg Romanian Deadlift, my ab workout (including planks and my PT exercises for my back), a seated row and then finished up with 3 miles on the elliptical.


My energy level was great during the whole workout. A LOT better than it had been recently. A little bit later Michael and I met my friend Sam and her boyfriend for a lunch date. When Sam and I made the plans I’d been craving Hawaiian (but hadn’t said anything to her about it yet) and she suggested Ohana. Apparently my friend is psychic!

Ohana was a cute place. The service was great and the food was decent. It definitely wasn’t as good as the food we had in Hawaii but it was tasty. Michael got the spam musubi appetizer. It was something he was looking forward to when we made the plans. The spam musubi we had in Maui was a risky choice–neither of us had ever had spam and it sounded kind of….gross….but it was AMAZING. We were both hoping to relive that. Here was the Portland spam musubi:


It was a little different than what we got on Maui, where it was small–like a sushi roll–that was deep fried and did I mention it was amazing?? This version was pretty good. I had a few bites. The flavor was fantastic. I wish it had been smaller, bite-sized pieces, but overall it was good.

For lunch Michael got a place of short ribs and chicken with rice and macaroni salad. I got the kahlua pig–of course! What I had been craving. It also came with rice and macaroni salad. The kahlua was tender and moist and really good, but on the salty side. Overall the meal was really good and I’d go back and try other things. I had a bite of the short ribs, which were great so I think I’d get that next time.


I had a glass of iced tea sweetened with real lilikoi pulp with lunch. It was too sweet for my liking (I like plain iced tea instead of sweet) but it was kind of a nice treat. I also got a slice of the purple sweet potato and coconut custard pie to go for later. I just couldn’t resist!

Lunch was really filling and a lot of food so dinner was very light (it might have been popcorn and lemonade while we watched a movie). And then of course the pie for dessert. :)


The pie was very mild and didn’t have an particular overpowering flavor. The sweet potato was mild, the coconut was mild. It wasn’t overly sweet . It had toasted coconut on top (yum) and the crust of the pie was fantastic!


Woke up SORE. I’m surprised at how sore my lower body was considering the only lower body activity I did was the one-leg Romanian deadlifts. And I used two 10 pound weights and did 3 sets of 10. It’s not like I did something strenuous but damn I was sore. :( I’m guessing this is a pregnancy side-effect. Extra extra sore everything.

Since it was a nice day and I was kind of feeling too sore to go to the gym, we asked Bella if she wanted to go for a hike.


I think she was stoked! We did the Pittock Mansion Hike that starts at the Lower Macleay Park. I’ve never done it before, but I’ve seen parts of it that connect all over Washington Park.


I think we picked up the trail in the middle of it. That happens a lot with the Forest Park trails–especially Wildwood trail (which is huge and connects all the trails in the park) because we definitely missed the Stone House (bummer) and it wasn’t 5 miles roundtrip. Where we started the trail was pretty steep and went up immediately and steady the whole way.


This is a very popular trail and it’s also a popular spot for trail runners. We saw a bunch of trail runners and lots of hikers. Bella did so good on the trail! Not a single bark at any people or other dogs! We hiked for about 40 minutes I think and then we were at the top! Pittock Mansion:


It was a popular place on a sunny Sunday. We walked around to the back and found a bench to sit on where we could eat our lunch in the sunshine. It was a gorgeous view.



The grounds were pretty and there were lots of flowers till in bloom. My favorites were the dahlias, of course.




After lunch (Michael had a sandwich, I had egg salad with crackers and an apple) we hiked back down Wildwood Trail to the parking lot. We’d considered going a little further to see what we missed on the other part of the trail but it was getting late in the day. Next time. I really want to see the Stone House!


We did 2.77 miles roundtrip. It was a decent little trek in the woods, nice picnic, nice weather. I burned 353 calories.