Oct 212014
 

You know what’s nice? Going to a wedding you didn’t have to plan and you can just kick back and relax and enjoy it. :) It’s so nice not having ANY wedding things to plan or obsess about or think about. Suddenly I have all this free time and it’s SO NICE. Life feels calm and relaxed and just…nice. You really don’t realize how much it takes over your life until you’re in the middle of it.

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Over the weekend my cousin Joey got married here in Portland. Him and his fiance, Cat, had moved to Denver a few years ago but the wedding was here. The wedding itself was at a church in Lake Oswego (I was happy it was a nice, sunny day after a week of rain! As a recent bride I know how stressful it is checking the weather forecast!). Check out their sweet ride!

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Then the reception was at a country club in West Linn. The wedding started at 2pm because the drive from the church to the reception was kind of a long one. The country club was gorgeous and nestled in between farms and ranches and rolling hills. It was beautiful countryside I’d never seen before.

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The reception was actually in the tent-looking building next to the club (left in the photo). It was a big space and there were a ton of tables but still room to move around and not feel crammed in there. I’m not sure how many guests were there, I’d guess 200? Definitely bigger than my wedding. It was a cool space. There was a dance floor in the middle, too.

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My aunt, the mother of the groom, used to own her own floral business and she did the flowers for the wedding. She did a great job. They were really beautiful. Some of them were dahlias, like my wedding. Awwwww. :)

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The best part about the wedding was that we were guests! And could have fun and socialize and actually talk to people we didn’t have much time with at our wedding last month. It was nice. Things were so chaotic at my wedding and I felt badly that I didn’t get more time with each guest. This was the perfect opportunity to see everyone. I even got to see one of my cousins, sister of the groom, that I hadn’t seen in several years.

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And there was a photo booth! Michael and I actually got to enjoy it, too. Unlike our wedding where I never actually got to use the photo booth, I used this one. So did my parents.

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So did Grandma. :) The diva. She loves those photobooths.

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They had a live band, a pretty talented guy who I’m guessing was a Dave Matthews Band cover band? They played a bunch of DMB and then other songs and there was a DJ, too, that would play music when the band took a break. It was a fun vibe and everyone was dancing up a storm.

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Dinner was buffet, chicken or steak with blue cheese, two different kinds of salad, broccolini, potatoes, bread and fruit. I got the steak and a few potatoes. The salad had candied walnuts, blue cheese and apples in it. The cake was vanilla with I think raspberry filling? I didn’t eat a ton and I only had 2 glasses of wine and one glass of champagne for the toast. I don’t think I did too much damage to my diet..I guess I’ll know in a few days when I do a check-in on the scale. My hope is that all the dancing burned off some of those calories!

It was a great wedding and Michael and I had a lot of fun catching up with people, talking about our honeymoon and kind of reliving the best parts of our own wedding. Everyone was so sweet and complimentary about our wedding and that made me happy—all the planning had been worth it.

It was so cute seeing the new couple so happy, too. Made me a bit sentimental. :) Awww weddings.

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Oct 152014
 

The words Weigh In on a scale representing the need to check you
I knew I wasn’t going to like the number on the scale before I even got home from Maui. I was expecting it. I’d been sick for a week before the wedding (no gym, poor appetite), then the wedding frenzy with lots of restaurant eating and just plain eating things I don’t normally eat (i.e. cake). We went to Maui and I didn’t count my calories at all. I just kind of went with the flow, ate whatever I felt like, didn’t think about it and ignored the consequences.

Honestly I had needed a break. I’d been stressing about some weight gain this year, the wedding stress, the chaos that followed, I just needed a break. So for about 2 weeks I stopped tracking my food.

In Maui we stayed in a condo and we cooked breakfast every day (scrambled eggs and fresh watermelon or pineapple, tea and coffee). Then we’d go to the beach for a few hours. I’d say out of the 9 days we packed lunches like 7 of the days. It wasn’t the healthiest of foods–sandwiches on sandwich thins with some fresh fruit and chips–but it was better than eating out every day. As for dinner, we cooked at the condo I think 4 or 5 of the nights we were there. I’m glad we did because I definitely needed a break from the restaurant eating and expense.

I worked out in Hawaii but not consistently. I was swimming and snorkeling in the ocean every single day of our trip (and we went for a run twice) but I don’t know how much of a workout that actually was. When we got back home I weighed myself and I was up 5 pounds. Yep, I’d gained 5 pounds this month!

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I was definitely disappointed seeing such a jump. Especially considering I have not been OVER my goal weight (150 pounds) in like 4 years. Even with my fluctuations I’d always been able to stay under 150. It was a bummer for sure.

My diet on vacation wasn’t great. Didn’t eat the normal amount of fruits and vegetables I usually eat. Definitely ate things I don’t normally eat. And I drank fruity umbrella drinks like this:

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In Maui I discovered Mai Tais! I’d never had one before and absolutely loved it. The passionfruit juice was to die for. These fruity drinks are packed with calories and something I rarely ever indulge in. Once I started to lose weight I switched to lower calorie options for drinks (1 or 2 glasses of wine, 1 beer, or a vodka tonic), things that were in the 100-200 calorie range. These mixed cocktails though can be up in the 400 calorie range depending on what you get!

So yeah, I drank a lot of those. I made Bloody Mary’s at the condo to enjoy on the beach. While I wasn’t drinking a ton (and never really got drunk) I did have at least one beverage a day. Those calories definitely added up fast I’m sure!

I’m not beating myself up too badly because I mean come on, it was my wedding! And honeymoon! It was a once in a lifetime trip and I enjoyed every second of it and I do NOT regret any of the experiences we had. But that doesn’t mean I’m okay with the gain. I knew I was starting on a slippery slope and that it would be easy to fall into bad old habits if I didn’t correct it ASAP.

We got home from Hawaii late on a Wednesday night and I weighed myself first thing Thursday morning. <whomp whomp> Then I got dressed and went for a run. It was a short run and nothing special but I wanted to get out there and start getting consistent with my fitness again.

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I took Bella with me so she got a little exercise too and was able to explore a new route. It felt so good to just MOVE. Especially after being cramped on a plane for so long the day before. In addition to the run I got back on track logging my calories on my MyFitnessPal app. Every bite, sip, nibble, I logged it. I felt relieved to be doing it again!

I had a healthy lunch–sandwich on a sandwich thin and cucumber slices on the side. For dinner we had baked chicken breast with sauteed Brussels sprouts and onions. I made a salad with romaine and spinach, yellow peppers and some tomatoes from the garden (there are still tomatoes!!).

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It felt good to eat healthy again. And vegetables! I missed you!

Michael was out of town all weekend for a friend’s wedding. I stuck home because I had to go to work and I also wanted to stay home with the animals. It was also a good time to de-compress after the wedding and honeymoon and try and unpack some of the stuff we accumulated!

On Friday I went to the pool after work and got an okay swim in and then I suddenly started to feel sick. Not sure what was going on there but I cut my swim about 10 minutes short and went home. I waited a few hours to eat dinner because I just felt sick. When I decided to try and eat I stuck with some veggies and a cooked up one chicken spring roll from Trader Joe’s. Dinner was less than 400 calories total.

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The next morning I was feeling better so I went to the gym to try and get back into my weight training. I hadn’t lifted weights in over 3 weeks! I was slightly scared at how sore I would be afterward (and I was but it wasn’t as bad as I thought it would be, so that was good.)

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It felt nice to be back into the routine, even though I was feeling slightly bored with it. I need to re-evaluate soon and see what I can mix up to get my mojo back. But at the very least, I am back going through the motions and that will help.

Sunday I went to the gym and used the spin bike for a bit then hit the yoga class. I hadn’t been to yoga in about a month. I can’t believe how much I had missed it. It felt so good to be back at class and get some stretching in. (And I was reminded of my regret that I never got around to doing some yoga in Maui…)

Sunday night I made a crockpot dinner for when Michael got home. It was a super easy dinner and really low in calories. I had a seaoning packet for the chicken and mixed that up, put the chicken breasts, carrots, onions, red potatoes and green beans in the crockpot and let it cook for about 4.5 hours.

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Dinner was delicious. I made a green salad with tomatoes from the garden to go with it. It felt good to be back eating “normal” foods and I just felt healthier and better all around.

I am continuing all of this and will weigh in again soon! Stay tuned for progress…

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