Weight loss fads have been around for a lot longer than we think. There were corsets to cinch those waists The “vinegar diet” in the 1800’s In 1925 there was a cigarette diet (In 1925, Lucky Strikes cigarettes encouraged dieters to “Reach for a Lucky instead of a...
Tag: nutritionist
Today I had an appointment with a Dietitian (finally!!). Since I already track my food and exercise, it was pretty easy to keep the “diary” like she requested. I printed off about 5 days worth from Myfitnesspal.com and tried to have a good range of...