party

Diet Update #2

The good news: A lot of my clothes are pretty loose and baggy! That’s a good problem the have! The bad news: I am not ready to invest in new clothes until I’m a little closer to where I want to be. So in the meantime, I’m all frump I guess.

I did break down over the weekend and buy two new pairs of jeans because the ones I have were literally falling off and a belt wasn’t helpful. I am now in a size 10 jeans. My postpartum jeans were 12’s, so it felt good to go down a size, even if i haven’t seen a big change on the scale lately.

More good news: I wrote about crashing pretty hard on my run days. Well, last time I ran during my lunch break I felt much better. I had some carbs about an hour before I ran in addition to my low carb protein drink, so about 175 calories worth. I had more energy, I didn’t feel lethargic, wasn’t starving and shaky after my run, and just generally felt much better. So obviously this is something I need to do on days I run.

Some Winning Foods:

My favorite low carb breakfast:

A “mcmuffin” without the muffin. It’s good! It’s a low calorie and low carb option for breakfast.

I tried a new lunch for work and loved it! I don’t have pictures because it honestly doesn’t look that photogenic, but it was delicious. I cooked two boneless chicken breasts in the crockpot with green chile enchilada sauce for about 4 hours then shredded the chicken and let it soak up the sauce.

I sauteed riced cauliflower with butter and seasonings. I was worried it wouldn’t reheat well, or be soggy, but it wasn’t! It was perfect. The next day at work I topped the cauliflower “rice” with the shredded chicken and a little cheese. It was delicious, low in carbs and very filling.

Another delicious dinner: I picked up a rib eye steak at Trader Joe’s the other day and Michael made a chimichurri sauceΒ to go on top. I made a chopped salad from Trader Joe’s (it was a salad mix with kale, shredded Brussels sprouts, lettuce and cabbage) and added cauliflower and carrots.

The sauce was super good. I also had a slice of smoked Gouda with dinner (because I’m obsessed). The sauce was fantastic on the steak!

Challenges Lately:

Halloween Candy.

UGH. I was doing pretty good lately with limiting the sweets and then Halloween came and I kind of binged. I had two pieces of Halloween candy at Michael’s work Halloween Party and then a maybe three or four more later that night. I’m bummed. I haven’t had that much candy in a long time–probably last Halloween!

But to end on a happier note, here are a few kiddo pictures!

I got off work a little early and Michael dropped Logan off at my work so everyone could see him in his costume. Then we all went to Michael’s office for a Halloween party. There were a bunch of kids in costume. It was super sweet.

There was pizza and a veggie tray and fruit tray, plus tons of candy and juice boxes. (I did not eat pizza!)

Logan had a fantastic time! There were tons of kids, a craft table, a photo booth, and games. After the party we came home for dinner and bath and then went trick or treating.

Logan LOVED it! He was having so much fun walking up and down the street in the dark. LOL We went to half a dozen houses, the people we know on our street and would enjoy seeing Logan in his costume, and then headed home.

He had two small pieces of candy–the first time having candy in his life! HE LOVED IT. Haha. But, unlike his mama, he was able to self-regulate and shook his head when I offered him more. He had enough and said no. I need to take a hint from my kid. πŸ˜‰

He went to bed and completely zonked out. He’d had so much fun and slept like a rock all night long. It was a pretty fantastic holiday. Can’t wait for next year!

Back to the diet — I will be weighing in next week, and crossing my fingers that the candy didn’t do too much damage…

Busy Busy

Busy weekend! Friday I went back to work. Then Saturday I went to the gym and ran 1.75 miles on the treadmill. It was 100+ degrees in Portland this weekend (TOO HOT) so it was nice to be in a cool gym.

Getting back into running is going slowly. Some days I feel great when I run, some days it feels like my body is just not ready yet. This particular run felt great and I amped it up a bit. Instead of jogging/running for 90 seconds, then walking for a 60 seconds, rinse repeat…I was running for three minute intervals and walking for one minute. It felt great and I was happy that I was able to go that long after such a long break.

Then I did about 15 minutes on the stairmaster and finished up with some weight lifting.

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It was a good workout. The bad news is that sometime in the last 5 days I did something to screw up my back. I’m not sure what it is but Saturday it felt really, really aggravated. I don’t know if I strained it picking up the baby so many times, or if doing the ab machines at the gym did it, or if it’s a flare up of my bulging disc issue I had last March…but it sucks. UGH! Really poor timing for a back injury. πŸ™

Anyways, Saturday afternoon we drove out to Hillsboro (about an hour drive from our house) to go to a birthday party. It was a friend’s daughter’s FIRST birthday! So cute and so much fun. Logan got all dressed up for it:

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He was a real party animal! He slept in a little baby rocker swing thing the whole time. πŸ˜‰

Sunday a friend stopped by for breakfast and to meet Logan. It was nice to spend some time catching up and the little guy put on quite the show for her–all smiles and giggles!

Then I went swimming, crossing my fingers it felt good on my back. And in a way it did feel good, but as soon as I was done swimming and out of the pool it was NOT good. Hot tub felt nice, steam room and sauna felt great. The nap I took that afternoon felt great…but still, back was cranky.

Sunday night we had some friends over for dinner. It was another 100+ degree day in Portland and they do not have AC in their house so we thought it would be nice to have them over for some relief. It had also been a little while since we saw them so it was good to catch up and be social after two months of sleep-deprived anti-social behavior.Β πŸ˜‰

Logan was absolutely fascinated and riveted by the 8 year old and 3 year old boys!

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Since it was so hot I drank lighter beers and ciders:

Dinner was grilled up flanked steak, salad and corn. Ice cream for dessert.

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Logan did great and took a little nap while we ate, which was nice.

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And he slept from 10pm to nearly 6am!!! I think the trick is being social and putting him to bed late. Whatever the cause was, it was a nice treat since Monday was my first day working from home. Getting some extra (and real) sleep was nice. πŸ™‚