I wanted to tell you about a book I read recently. It’s called The Gospel of Wellness: Gyms, Gurus, Goop and the False Promise of Self-Care by Rina Raphael. “What is “wellness,” exactly? At its most basic level, it’s the active pursuit of well-being outside...
Category: wellness
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Rabbit Holes
posted by: Lisa Eirene
November 14, 2023
I want to talk about Rabbit Holes. And Wellness Culture. And Diet Culture. Before I was diagnosed with an autoimmune disorder, and I was “just” working through my disordered eating habits, I listened to a podcast that talked about eating disorders called FoodPsych. It was...