Portland

Family 5K Race

We ran our first 5k as a family! We had signed up for two races this year, same ones as last year. Last year we didn’t get to run them. I wasn’t ready postpartum for the first race, and last year the Westmoreland race happened on the first super rainy day of the year. I was bummed last year that I missed both races.

Last month I ran the Laurelhurst 5k solo. Michael was sick so he stayed home with the baby but this weekend we finally got to run a race as a family!

Michael and I were honestly unsure if we’d be able to run this race. Saturday the winds shifted and the smoke from the Gorge Fires was back in Portland and it was AWFUL. So bad I couldn’t be outside and actually felt kind of sick and wheezy in my house. The weather was also predicting rain! So we were basically just waiting to see what it was like Sunday morning. Lucky for us, the winds shifted and the air was clear.

I’ve been running a lot with Logan on my days off. We usually do a 4.15-4.6 mile loop depending on how I’m feeling, so I felt like a 5K wasn’t a big deal. This was a very different kind of terrain though!

The race was two laps around Westmoreland Park. It was on all kinds of terrain. There was bark dust, gravel, pavement, grass, dirt, pathways….you name it, we ran on it!

Logan looks grumpy, but he did great on the race! We started out together as a family. Michael hasn’t been running much this summer–instead he’s been mostly biking.

The start line was on the grass. The people with strollers started towards the back. The beginning of the race was a bit frustrating. It was very congested and slow and I could go faster but ended up getting stuck behind people walking so I could get around them until it opened up a bit. It was harder to maneuver around people with the stroller. But once everyone set their own pace it wasn’t as congested.

I ran with Logan for just under 1 mile and then Michael took over. We ran together for a bit and then Michael passed me. I had planned on taking the stroller back but Michael smoked me and I never really caught back up with them! Bummer. 🙁

I had to run a little slower than normal because the path was so uneven. I was really worried about twisting my ankle or stepping wrong and falling. So I took it easy and just went a little bit slower. The uneven ground and different terrain also made it a harder run for me. I felt my muscles really working a lot harder than normal. What can I say? I am used to city running!!

I took a few short walking breaks (less than 30 seconds each) and my knees felt a little tight and achy but I kept going. When I was starting to feel a bit worn out, the above song came on my playlist and gave me a little boost.

I kept going and was finally about half a mile from the finish. I sped up a little bit to finish strong and saw Michael and Logan at the finish. They came around and then joined me back on the race path so we could cross the finish line together as a family! Yay!! That made me really happy!

Logan and I got some post-run bananas!

We wanted to hang around to wait for the raffle winners but Logan was way past naptime and starting to melt-down so we left. It was a great family event!! I loved that we could all run together!

Final stats:

Michael ran his 5k in about 32 minutes. My time was 37 minutes or so. I’m pretty happy with my time considering the terrain was so hard to run on and I pushed the stroller for part of it. But other than that, great outcome!

Yay for family running!

Wednesdays with Logan

 

This post is geared toward Portland area readers with kids, so if that doesn’t apply to you, feel free to skip!

Since February I’ve been home on Wednesdays to spend time with Logan. I’m still considered full time and get full time benefits at work, but I took a pay-cut to have this day each week with just me and my Little Dude. I’ve LOVED having my one day off a week to be with him. Sadly, that is coming to an end soon. Starting in September I’m going back to work full-time. I’ll have a new schedule working longer hours so I can have every other Friday off. We’ll see how it works out.

My goal was to do fun stuff each Wednesday just the two of us — hopefully out of the house. The first few months it was winter and gross out, so we did a lot of activities that were inside. Once the weather got nice we started doing outdoor things. I tried to find something new and fun each week. We did do some repeats of things that were fun and Logan really liked.

This website is really great for finding activities and there’s a daily calendar of events all around Portland. There are fitness classes, like group stroller walks and runs, Baby & Me Pilates class, reading classes, etc. I’ve used this website a lot to find things to do.

Logan usually wakes up pretty early so 6am we are up and at ’em! We have breakfast and play a little bit and if the weather is decent, we go for a run together. It’s a great way to have a change of scenery when Logan starts to get a little fussy and I get my workout in! We stop at our favorite coffee shop on our run. Sometimes we hang out and Logan plays in the kid’s corner. After our run, usually 1 hour long, Logan takes a nap and I do some laundry, clean the house and take a shower. Then we are on to our Wednesday activity!

Here are some of the things we’ve done that were particularly fun. Also, I tried to find free things as much as I could! Sometimes there was small fee for the activity. (We haven’t done the zoo or Children’s Museum yet because both are kind of expensive.)

LIBRARIES

Multnomah County Library – Tiny Tots and Storytime

The local libraries have a ton of activities for kids and toddlers. When the weather was really ugly, we were going to the library every other week! There was a toddler class that Logan loved going to. We sang, read books, played games and at the end of each class the teacher dumped two boxes of toys in the middle of the room for the little kids to play with. It was really fun and interactive and we both liked it. It was also free!

Each library offers the classes at different days and times. One time our library had cancelled the Tiny Tots class for the day so we went to a different library and checked it out. The class was a little bit different than our normal class, so it was a nice change!

Oregon City Library Art Class

One time we went to the Oregon City Library for an afternoon kid’s art class. It said “all ages” on the website and there were some younger kids there but Logan was just a little too young when we went, so we haven’t been back. But I plan on going again once he’s a little bit older.

The Oregon City Library is actually pretty amazing. They have a huge kids section on the main floor with tons of kids books, toys, a train set, legos, a reading nook, and those kid’s “kitchens” and “grocery store” toys. It’s a pretty nice library and we’ve hung out there a few times just playing with the toys and trains.

MUSIC

Chirp! Music Class

I wanted to include this class even though it was really expensive and we’ve only been once–because it was SO much fun. It was a really great class (first class is only $10) and Logan had so much fun. I really wish it wasn’t so spendy because I would have bought the punch-card and gone back again. Maybe in the future.

The class is lead by a music therapist. It’s interactive and geared towards fun, learning and brain development. She played songs on her guitar, passed out maracas and drums and tambourines for the kids to play with the music. Logan had a blast. (And my mom bought him some maracas to have at home since he loved them so much at class!)

Know Thy Food

This is a funky little food co-op in inner SE Portland that happens to have musicians come in and play for kids. We’ve gone to the Wednesday morning music class and the afternoon music class (different performers). It was fun and they just ask for a $5 donation, so not too expensive. There are toys and a train set, too.

WATER FUN

Mount Scott Community Pool

A friend of mine has a daughter who is about 2 months younger than Logan so we often meet up on Wednesdays to do stuff together. In the grossest winter months we were going to the Mount Scott pool at least once a month. It cost about $4 I think (Logan was free) and from 9am-11am the little kiddie pool section was open for toddler swim time. So we’d just go and hang out in the pool and float around. Logan was freaked out the first time we went and clung to me like an octopus, but then he warmed up to it. I’d like to go back and try to teach him how to float but he hated it when we tried before. Maybe he needs to be a little bit older…

Splash Pad — Oregon City Library

It was a particularly hot day and so we went to the Oregon City Library to check out their splash pad! (We had tried to go to the one in Happy Valley and it was closed when we got there.) It was a lot of fun. Logan wasn’t quite sure about it at first but once I showed him how to splash around in the fountains he really had fun. Also, free!

 

PARKS

Westmoreland Park

What a cool park! It’s really big with lots to do. The kid’s area is huge and there are so many neat things to explore. There are things to climb, rocks and “trees”, there is a sandy area and toys with a slide. There’s a picnic area. We’ve been a few times and the place is always packed with kids playing. There’s plenty of parking, and it’s free.

The only downside is the play area is out in the open, no shade, so if it’s a really hot day it gets warm fast.

Tryon Creek Park

Our plans for one particular Wednesday fell through so as a last minute idea we went out to Tryon Creek Park for a “hike.” It was fairly close to our house, so it was nice to discover a new place to go!

The park is really big and I think all the nature trails add up to about 7 miles. We didn’t really get a chance to explore much because Logan was leading the way. 🙂 We “hiked” about 1.5 miles in an hour. Except a lot of that was just walking a few feet in one direction, turning around and walking back, then turning around and going back again. Ha! But it was cool to just let him explore nature and figure things out. He climbed trees, benches, logs, explored, played in the dirt, and just had a fabulous time.

It was pretty shaded, in the woods, with lots of trails and different paths to take. There is also a little store/interactive museum as part of the park. The park has bathrooms and it’s free to explore.

Mount Tabor Park

Mount Tabor is a Portland gem. It’s a fun park, in the middle of SE Portland, with tons of running and hiking trails, paved trails, several areas where kids can play and lots of kids toys. There are places to have a picnic or just hang out and the views of downtown Portland are phenomenal.

OTHER

JJ Jump

What a cool find! We discovered this place almost by accident and it was so much fun and so cool! For only $4 Logan got to play with all sorts of cool toys and climbing things and slides. They had open play and there were kids running around everywhere. He spent most of the time in the toddler room, which was super cool and very big. So much stuff to choose from.

There were a few other rooms. There was a bouncy house room with about 5 bouncy houses. Some big ones with giant slides, some smaller ones and a toddler sized bouncy house. There was also a black light room with bouncy houses and other cool things, plus a kid-sized rock climbing wall. It was definitely worth $4!

Hike It Baby

I discovered this group on Facebook and joined the local Portland branch. It looks like it’s all over the country now, so check our your local branch!

There are different kinds of organized hikes. Sometimes it’s parents hiking with babies/toddlers. Sometimes it’s “toddler led” meaning–the toddlers just roam around and you aren’t really doing much hiking! LOL But I love the idea. I want Logan to grow up curious and loving nature, so this is cool. It’s also a good way to meet other people! Just join your local branch and they post hikes and get-togethers on the calendar or their Facebook page.

Sauvie’s Island — Kruger Farms

Recently we met our friends at Kruger Farm’s on Sauvie’s Island for a picnic lunch and then time to just roam around the farm. They had some animals for the kids to check out. They had a giant pig (Matilda) that we were able to feed, a few smaller pigs, and chickens. The kids loved walking around the farm and checking things out.

Logan is too young to go berry picking, but I’m thinking next summer we will be able to try.

 

I hope you enjoyed this post! If you have any suggestions on stuff to try in Portland, please leave a comment! 🙂