Dinner Foam Roller

I'm a Nike Girl

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts

8 Comments

  1. Beth

    Aww bummer about the Asics. i have heard such good things about them! I love Sriracha but its SO spicy I have to use it very sparingly.

  2. Jim@goingFitness

    Nike is always a good choice, although I’m on New Balance at the moment. I had problems with Asic soccer shoes too, strange. It’s like they are front loaded some how.

    Anyway, pizza sounds good. I think I’ll check and see what Martin’s has for healthy pizza. mmmmmmm

  3. Kellie

    I actually think it shows you are human when you have unhealthy days. I do think blogs help you stay more accountable, but a splurge or an unhealthy day of food once in awhile won’t hurt anything.

    1. hundredtenpounds

      That’s true. Healthy eating doesn’t have to mean boring food…

  4. Hayley @ Breath of Fire

    I think part of being healthy is being imperfect.

    The foam roller is KILLER. But my IT band has improved so much after using it. It’s worth it!

    1. hundredtenpounds

      Usually the Foam Roller feels good on my legs. But on the IT Band it hurts! Do you find that it bruises you at all?

  5. Kathy

    I seriously recommend that you get a gait analysis done at one of the local running stores; they will get you in the proper shoe for your running style – neutral, stability, etc. They will watch you run in your current shoes (or barefoot at FitRight) and then have you try specific shoes based on their analysis. Trust me, it is totally worth the time.

  6. Lisa @ bakebikeblog

    I find there is a pressure – but it is a good pressure to put thought into my meals. It is also about moderation though!!! ‘Unhealthy’ food appears on my blog from time to time- but so do workouts etc etc πŸ™‚ Its a balancing act really πŸ™‚

Leave a Reply

CommentLuv badge
%d bloggers like this: