197 miles running

How to Have a Great Relay Race

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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2 Comments

  1. Lisa (bakebikeblog)

    What fantastic tips!!! Thanks for sharing!

  2. Katie @ Health for the Whole Self

    I’ve never done a relay race, but I really want to! I think they seem like so much fun! 🙂

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