Per serving: 580 calories, 44 grams protein, 66 grams carbs, 17 grams fat
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I forgot to get bell peppers at the store so I’m leaving that off. I also didn’t feel like chicken, so I got prosciutto instead. Hopefully my alterations don’t change the recipe too much. I also got whole grain wheat fettuccine pasta.
And yes, I had 1 beer! It’s carbs! 🙂 The result of the pasta: it was okay. It wasn’t the best thing ever. We both decided it probably would have been better with the chicken. Oh well! Live and learn. I still got the carbs I was looking for. I really liked the artichoke hearts too. I also had a side salad of red leaf lettuce and baby spinach leaves. Dessert was ice water with 4 small pieces of dark chocolate. It’s about 8:45pm now. I am heading to bed! Wish me luck!