Friday's Food

Breakfast this morning was scrambled eggs (3 eggs, 3 egg whites split between two people) and 2 turkey sausage links each, topped with a little cheese, sour cream and salsa. This is a pretty standard breakfast for us. Calories: about 300.
Morning snack: Banana, slightly bruised. I’m trying to eat it slowly because it’s going to be a long time until lunch today! I’m also having a Crystal Light (100 + 5 calories).
Afternoon Snack: Trader Joe’s Greek Yogurt (I think 110 calories) and the Light Pom Super Tea.
Lunch: The last Smart Ones frozen dinner I have at work. My goal next week is to make some easy and healthy lunches I can bring. I’m pretty sick of the Lean Cuisines lately.
Dinner: A slice of pizza. Dinner is going to be on the go tonight since we are heading out for the weekend!

Today during lunch I went for a walk in the Pearl District. It was so beautiful outside! I definitely did not need my jacket and I even wished I was wearing shorts! I am sooo excited for nice weather to be here! Here are a few pictures from my walk:

If you aren’t familiar with downtown Portland, “The Pearl District” is yuppy-ville downtown. Hipsters, Yuppies, Rich People Who Live In Lofts. But it’s also got some cool upscale stores and restaurants too. I walked by Cupcake Jones and couldn’t resist drooling through the window.

Mmmmm….cupcakes. Someday I will try one from there!

Author: Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

One thought on “Friday's Food”

  1. really random question! i was looking at your weight loss log & i seems that you never really plateaued or temporarily stopped losing weight. congrats on your weight loss by the way! ive made a huge plateau right now and i think im going back to calorie counting to get off the final 20 pounds – any feedback on how to stayed on the weight loss train without getting off periodically?have a good weekend!

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