#fitblog chat 90/10 Rule Alphabet series balance bike ride body image calories cardio Comfort Food Commuting by Bike Counting Calories Cravings Date Night fitness fitness classes food food guilt food habits food mistakes Food update gym How to Lose Weight limiting calories Losing weight Mindful eating Portland Restaurants Positive Body Image relationship with exercise relationship with food Scale Free Self-Esteem swimming Twitter weight loss

K is for Keeping Sane

K is for Keeping Sane

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts

2 Comments

  1. Roz@weightingfor50

    Hi Lisa. I love this. You truly are an inspiration. Have a good Wed.

    1. Lisa Eirene

      Tomorrow is technically my “Friday” so today is going very slowly!! 🙂 Hope your Wednesday is good.

Leave a Reply

CommentLuv badge
%d bloggers like this: