Swimming has a soft spot in my heart. Whenever someone asks me how they can lose weight, I suggest swimming. As an obese person who had a lot of body pains, I wasn’t really about to start up a running program. Going from the couch...
Tag: swimming
Swimming felt really great. Unfortunately, the hot tub was out of order–so no soaking after ward. That would have really helped my sore muscles. IcyHot makes a roll-on that works wonders for soreness. If it weren’t Valentine’s Day today, I’d be slathering on the Icy...