breakfast greek yogurt lunch peanut butter running

Never Skip Breakfast

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Lisa (bakebikeblog)

    A sea lion??? oooh that is so cute! I saw the HUGEST flock (?) of swans on my run yesterday – kind of scary really!!

    1. hundredtenpounds

      He was super cute. I wish I had gotten a photo. I’ve heard that swans can be mean! Be careful! 🙂

  2. Kady @ Livin, Lovin, Learnin

    If I don’t have a big breakfast, I feel so hungry all day! I normally have oatmeal, banana, cereal (as a topping), milk, and peanut butter.

    Running in the rain is fun as long as it’s just a drizzle, but I’ve never really run in anything worse. Snow is OK, but I’m not sure about rain :). The coolest thing I’ve seen running was a wolf the other day! I was also chased by a fawn one time until I talked to it and it realized I wasn’t its mom!

    1. hundredtenpounds

      WOW! I don’t know what I would do if I saw a wolf while I was out running!

  3. Kellie

    I always pretend I am running a race when I run. Sometimes when I am really tired I picture my family at the finish line cheering me on. Pretty silly, but it works.

    1. hundredtenpounds

      That’s awesome! I’m glad I’m not the only one. 🙂 -Lisa

  4. fitandfortysomething

    how great that you ate so healthy even when you were tempted! good for you 🙂
    love that you saw seal lions….i have seen dolphins and i love it!

  5. Diane

    I run in my neighborhood mostly so I don’t usually see anything too exciting. Two weeks ago though, I had this adorable little dog join me for awhile. That was fun!
    My breakfast is boring. I usually have an Atkins shake (I’m not on a low-carb diet but these are filling and don’t upset my stomach–good mix of protein and fiber), a babybel cheese and a banana. OR I have an egg white/ham/ww cheese on a high-fiber english muffin when I have the time to make it!

    1. hundredtenpounds

      I love the Atkin’s shakes too! They are very filling. Glad the dog was a nice one!

  6. kat

    Mmm- I love Justin’s! The coolest thing i saw was a couple getting engaged on the hike & bike trail. I never saw someone proposed to before. I usually have yogurt granola fruit. But I’m getting bored of it. I do that with breakfast alot- eat the same thing then switch it up

  7. Toni MCalister

    ugh. I totally blow off breakfast all the time. Then over eat later. You’d think I’d stop that by now but for some reason it has ALWAYS been like that, since teenage years. When I do eat breakfast I have a better day. so, all in all its my fault just this last post struck a cord. Oh well, any tips? Its like I’m totally in a hurry, for what I don’t know or soooo tired, don’t want to put anything in my mouth ~ lazy huh :-/ Good idea on breakfast though thanx 🙂

    1. hundredtenpounds

      Atkin’s Shakes are good. Filling and low calorie. Oatmeal is good and usually pretty fast. Even if you just have a bagel thin or piece of toast with peanut butter, I’m sure that would help. Anyone else have tips?

  8. Eunice

    Sea lion! I wish I could see sea lions on my runs! The only animals I see are the fake ducks in the fake pond near my house haha.

    1. hundredtenpounds

      I wasn’t expecting to see something so cool! 🙂

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