I’ve been beating myself up since last night. I over-ate at dinner. 🙁
We made burritos for dinner. In my burrito I put in: leftover quinoa, pinto beans, shredded cheese, guacamole, salsa, light sour cream, and sliced olives. It wasn’t overflowing, so that’s good.
I also split a cheese quesadilla with Michael. That’s where I should have stopped. The burrito was enough food. Especially since we had tortilla chips and guacamole….
SIGH! I seriously ate too much food last night. I wish I’d been more conscious about my eating. But today is a new day.
For breakfast we had scrambled eggs, 1 piece of bacon and 1 piece of toast.
Last night we watched the Blazer game and I read “Nancy Clark’s Sports Nutrition” book. I took lots of notes, which I will post more of later!