running Why Wednesday

Why Wednesday–Why I Run

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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6 Comments

  1. Beth @ Beth's Journey to Thin

    I started to run because I never could before like you! It definitely helps a lot with stress, weight loss, and muscle tone and definition. I feel like running gives me the best workout of anything.

    1. hundredtenpounds

      I didn’t consider running a good workout until I got my heart rate monitor and saw how many calories I burned running!

  2. RunToTheFinish

    beautifully stated!!! I am still amazed at my body for being able to run every time that I do and I guess that’s why I remain so passionate and joyful about running.

  3. FatGirlsCanRun

    I run because I will never let anyone, including myself, tell me that I can’t.

  4. Lauren @ BIOCHEMISTA

    I loved this post. So inspirational!! I love running for the endorphins, how it wakes me up, clears my mind, focuses my energy, and keeps me healthy šŸ™‚ I’d say my #1 reason is I can genuinely get “me time”. šŸ™‚

    1. hundredtenpounds

      Me time is good! I don’t have kids yet but I hope someday when I do I can still have “me time.” šŸ˜‰

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