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Fall Bike Ride

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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2 Comments

  1. emmaclaire

    So nice to get out on the bike again, with pretty weather and no smoke! I’ve got my bike on the rack today and will be stopping on the way home from work to put in a few miles. I am also feeling the changing weather shortening up my bike-riding window, and want to make the most of the warm, dry, light afternoons. Not sure what to do when biking ends, since I have no indoor bike and am VERY nervous about going back to the gym…

    1. Lisa Eirene

      We have a bike trainer. Michael uses it often. It basically turns your bike into an exercise bike. I’ve never been a fan–it works in a pinch but I find it more uncomfortable than it’s worth for me. When I would do the exercise bikes at the gym they had padded seats that were more comfortable for longer workout. But if you don’t want to go to the gym, you might look into it. I don’t think they are super expensive.

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