After my “revelation” to get healthy, I decided to count my calories for one day. I made no changes to my eating habits and just wrote down everything I ate. I looked up the calories online and wrote it all down. I was absolutely shocked...
Here are pictures of me at 250 pounds. This was taken during my Chicago vacation in 2006. I was the heaviest I had ever been during this vacation. Chicago is a walking city and boy did my body hurt! I had constant foot pain, my...