Today I had an appointment with a Dietitian (finally!!). Since I already track my food and exercise, it was pretty easy to keep the “diary” like she requested. I printed off about 5 days worth from Myfitnesspal.com and tried to have a good range of...
Category: weight loss
Portland Hill Walk and Lunch
posted by: Lisa Eirene
March 23, 2010
Portland is a good walking city. Since I work downtown, I get to explore lots of places I normally wouldn’t since I live on the East Side. One of my favorite walks is up to Washington Park by way of Salmon St. It’s a good...