I wanted to start this post with a comment a reader left on one of my other posts: “I workout almost every day and eat lots of fruits and veggies. Yet I despaired because I am 15 pounds over pre-kid weight (and even back then,...
Tag: hunger
Chocolate Contest food Giveaway hunger hunger cues Product Review protein protein bar snacking snacks
Extend Nutrition and a Giveaway! CLOSED
posted by: Lisa Eirene
August 17, 2015
I was approached by Extend Nutrition to try some of their protein bars and write a review. I was intrigued because they were gluten free and they claimed to control blood sugar for up to 9 hours. “Regular snacks” metabolize over a 1-2 hour period, causing a...