I’ve been dealing with a knee issue since December. I had tendinitis in my right knee. I think it was from one of the knee machines at the gym (which I quit using). I was going to PT and haven’t been seeing any improvements. I...
acupuncture Alternative Healing alternative workouts ankle pain Crosstraining fitness Injuries knee pain KT Tape muscle tightness physical therapy relationship with exercise rest days Runner's Knee running Running injury starting over training
Coping With An Injury
posted by: Lisa Eirene
November 29, 2012
It’s funny…I was going through my draft posts to see what I had (there are so many posts I’ve started and never finished!) and came across this one. I started writing it months ago…months ago when I was feeling SO GOOD about my body and...