Jun 142013
 

I love that we’ve been having some decent weather lately. It feels almost like summer. This past weekend it was in the 80′s on Saturday and mid 70′s Sunday. After spending a crazy busy weekend getting things done and working in the dirt, my garden was finished and Michael and I wanted to have our friends over for dinner. Good weather NEEDS a BBQ in my opinion.

We invited our friends over whom we went to Hawaii with last year. They brought their 5 year old and new(ish) baby who has learned how to smile. :) So cute.

Our friends are gluten-free (Mike is actually very allergic to gluten!) so I looked for a marinade for the chicken breasts that was gluten-free. I found one that ended up being perfect. I marinaded the chicken breasts (organic from Costco) for about 2.5 hours.

Chicken Marinade

Ingredients

  • 1 1/2 cups vegetable oil
  • 3/4 cup soy sauce
  • 1/2 cup Worcestershire sauce
  • 1/2 cup red wine vinegar
  • 1/3 cup lemon juice
  • 2 Tablespoons dry mustard
  • 1 teaspoon salt
  • 1 Tablespoon black pepper
  • 1 1/2 teaspoons finely minced fresh parsely

Instructions

  1. All everything together in a bowl and whisk.
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I used La Choy soy sauce because it’s gluten free. It’s actually pretty good. I’ve read some reviews that people don’t like it, but Michael is a fan. He says it has a coffee flavor. I’m indifferent.  I don’t notice enough of a difference from the regular soy sauce we used to use. I left out the salt because I think soy sauce has enough sodium in it. I never add salt to recipes that call for soy sauce.

I also didn’t have any parsley so I skipped that. The recipe called for 1 1/2 cups of vegetable oil but that seemed like a LOT to me. I used 1 cup and that was plenty for 6 chicken breasts to marinade in. I whisked it all together and we grilled the chicken up.

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I cooked up some quinoa (gluten free) and Michael grilled some fresh veggies. I cut up a red and yellow pepper and our friends brought scapes. I’ve never heard of scapes before. Have you?

“Essentially, they are the plant that grows out of the garlic you normally buy (garlic being a bulb and all). Have you ever left garlic out for a few weeks and had a green stalk shoot up? Well that, I believe, is a garlic scape.” (source)

If you’ve never heard of it, you aren’t alone. Neither of us have heard of it or seen it in a store. I bet you can find it at a farmer’s market or a co-op. Raw they look like this:

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Susanna got it from her garden. I took a bite of it raw and it was like a cross between raw garlic (spicy) and green onions. When cooked, it tastes more like cooked garlic or a cooked yellow onion. It was quite nice! I cut them into smaller bite sizes and sauteed them on the grill with the peppers.

scapes

Everything went together nicely and it was a good dinner for lounging outside. We had dessert–which I didn’t take a picture of and wish I had — which was awesome!! I see myself going to the farmer’s market soon to get the things I need to recreate this meal.

Dessert was vanilla bean ice cream topped with rhubarb. Susanna diced the rhubarb up into small bite sizes, put in a skillet with some water, and cook it until the rhubarb is soft. It took her about 5 minutes or so for it to soften. We topped the ice cream with the rhubarb for a fantastic dessert. The tart fruit went perfectly with the sweet ice cream. Loved the combo! I haven’t had rhubarb since I was a kid and it was in a pie my aunt made.

After dessert we all went for a walk down the street to the nearby school. The sun was starting to lower in the sky and the temperatures were dropping but it was still a nice after dinner walk. We took the 5 year old down to the football field to run around and get some energy out.

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Michael is BFFs with the 5 year old. :) We hung out and he wanted to race (of course he did) so I took my flip flops off and we ran up and down the football field on the soft astroturf. It was really soft and it felt nice to run barefoot for the time ever (and the first  ”run” since December!). Then we did some cartwheels. Man, I haven’t done those since I was a kid. I have no idea if my form was good or not. :)

It was a nice little evening and I’m super excited that I tried two new foods. I can’t wait to find them in the farmer’s market!

QUESTION: Have you ever tried scapes? What’s your favorite way to use rhubarb?

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Jun 042013
 

kale

This post is about various kale recipes and preparations I’ve tried. Why? Because I have a crap-ton of kale in my garden maturing all at the same time! Not that I’m complaining. I was super bummed when my kale was destroyed by aphids last year.

Kale is so good for you, too. It’s low in calories, high in Vitamin K, C and A. It’s an antioxidant and it has calcium. It’s also tasty and incredibly versatile.

One morning for breakfast I sauteed some kale in coconut oil and seasoned with a little salt, pepper and paprika. I topped the bed of kale with two fried eggs and called it good. I was surprised at how tasty it was! It might make a regular appearance in my breakfast rotation.

There’s of course Kale with Bacon (everything is better with bacon, right?). Kale sauteed with onions or shallots is great and easy. But the best use of kale, so far, has been the Cheesy Kale Chips I discovered last summer. They are massively addicting and all my neighbors were begging me to make them some! It was also a good snack that you didn’t have to feel guilty about eating in massive quantities. :)

Thankfully the wild bunnies that frolic in our yard have not discovered our veggie garden. How is that possible? For three years our garden has been bunny-free.  And he’s been eating our weeds! YAY!

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Anyway, here are a few more recipes I’ve discovered or created lately:

Sauteed Kale with Pistachios

Simple ingredients: 1 garlic clove minced, 1 bunch of kale, 1/4 cup chopped pistachios, Grapeseed oil, Salt and pepper to taste. Cook down the fresh kale in a skillet with the grapeseed oil until wilted.

I had the kale with blackened salmon (one of my favorites) and some raw peppers with ranch dressing (I was craving it). It was really good!

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Sautéed Kale with Smoked Paprika Recipe

Ingredients: fresh kale, coconut oil, chopped onion, dash of paprika and dash of red pepper flakes, salt and pepper to taste. I tried cooking the kale with coconut oil spray this time and it worked really well.

My dinner was Israeli Couscous with the kale and topped with a spicy bratwurst. Mixed all together it was a spicy, flavorful dinner.

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Gluten Free Baked Macaroni with Kale

This was Michael’s creation. He got some gluten free macaroni and mixed it with a can of season tomatoes, spicy sausage, a ton of kale from our garden and mozzarella. He baked it in a big pan and the second I walked into the garage I could smell it baking in the oven. The aroma of spicy sausage, garlic and red sauce is one of my favorites.

Robyn's Birthday

The gluten free macaroni was  little weird in texture. I’m not sure what it was made out of but it wasn’t the brown rice noodles I got for the spaghetti (seen below) and those GF noodles were great.

Gluten Free Spaghetti with Kale

I have so much kale in my garden I’m getting mighty creative! This time: spaghetti with kale. I bought some gluten-free spaghetti noodles from Trader Joe’s for my man since he’s trying to do the GF thing for good now. It was brown rice noodles and they actually tasted pretty good! There wasn’t a lot of flavor but the texture was exactly like regular spaghetti noodles.

I sauteed some diced onions in a pan with grapeseed oil and added the kale. I let it cook down then added the marinara sauce from a jar. I added two cloves of minced garlic and some extra herbs to it and let it just simmer while I cooked the pasta.

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It was delicious! I loved the texture and flavor that the kale added to the dish. This is a keeper!

I’m going to try adding some kale to some post-workout smoothies soon. It’s been way too long since I’ve enjoyed my protein shakes! I think the kale would work great.

QUESTION: What is your favorite way to prepare/eat kale?

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