Something I have thought about a lot since opening my eyes to the disordered way I used food and exercise to stay thin, was “Did I do permanent damage to my metabolism?” This is obviously something that is not REALLY a measurable thing. I can...
Category: Keto
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I Can’t Believe It’s Not Butter
posted by: Lisa Eirene
May 16, 2023
There were so many “fun” diet trends back in the day, right? Celery Juice. Snackwells. Slimfast. Jenny Craig. MediFast. NutriSystem. NonFat LowFat NoSugar LowSugar LowCarb NoSalt. The Master Cleanse. Special K Cereal Diet! South Beach. Atkins. Keto. Gluten Free. Paleo. Keto. Whole 30! Remember those...