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Body Image Stuggles

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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6 Comments

  1. Lisa @bakebikeblog

    What a great post! I particularly love number 3 ” Don’t punish myself for overeating by overexercising.” Why we do this never ceases to amaze me…! But it is so important that we stop!

  2. Morgan

    My perception of myself is directly related to if I’ve had a good day or not. I never noticed this until a few years ago when I started paying attention to my eating disordered habits. If i’m in a great mood, I think I look great. If i’m in a bad mood for whatever reason, I automatically think I look obese.

    I tend to deal with negative things in life by taking it out on my body. Totally disordered, but I deal with it much better now than I did years ago.

  3. constantlyunwinding

    If I ‘mess up’ I tell myself tomorrow is a new day! Each day is a new day and may be your last so we all must make the best of our crazy lives:) P.S. I love your blog!

    1. hundredtenpounds

      That’s the RIGHT attitude! And thanks! 🙂

  4. nomorebigfella

    Excellent thoutful post as always.

    I like number 5!

  5. Kelly

    YAY…I am glad you are feeling better today! That makes me smile. One thing I do is take pictures. Sometimes a mirror isn’t my friend and I see things that aren’t there. But I have learned that I am better able to see myself in a photo. So whenever I am having body issues I snap a picture and it helps me to see what is really there versus what is all in my head! 🙂

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