bike ride running

Back in the Saddle

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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  1. lisasfoods

    Wow – that would be a challenge, for sure. Sometimes I have a hard time just walking after a run, let alone running after a bike ride.

  2. Julie @ Pickley Pear

    Great job today! Two workouts back to back is tough. I typically swim then Spin. That’s not too bad, but have not tried biking then running. Keep it up lady!

  3. Kellie

    I am supposed to start training for a tri soon with some friends. I have not done a brick workout yet, but I heard they are tough. I am impressed!

    1. hundredtenpounds

      I’m going to start training too. Don’t know when yet!

  4. Lisa @bakebikeblog

    Girl – what a great workout! haha yeah your legs always feel strange in a brick workout – funny thing is that although you feel like you are running slow – you are generally not!

  5. Jim Burnett

    That first half mile is a killer on the calf muscles too! 10 miles bike and 1 mile run is a LOT for a first brick, good job!

    I normally do two or three sets of 200m swim / 7.5 mile bike / 2mile run. Sometimes I leave out the swim depending on how I am feeling.

    My first triathlon is in two weeks! Woot!

    *** Warning ***, Triathlon training is addictive! LOL!!

      1. Jim@goingFitness

        Thanks! Have you looked in your area for any Tri events yet?

        1. hundredtenpounds

          Not yet. I think that will be next year’s goal. My current goal is focusing on the Hood to Coast relay race in August!

  6. Jim Burnett

    Sorry for the double post. Wanted to share my Tri-Training schedule for my last two weeks before race day. Seems to be a lot of interest here in Triathlons!

    http://www.goingfitness.com/my-final-training-schedule-up-to-race-day.html

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