bike competition bike ride couch to 5k Crosstraining Cycling Cycling Injuries IT Band race Race race day race time Return to Running Program Runner's Knee running Running injury training weight training

What I Did Wrong

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts

4 Comments

  1. Coco

    These are great lessons! I try to look back after big races (or bad races) to figure out what went wrong. Sometimes it’s just a rough day, but usually there’s something I could try to do differently.

    1. Lisa Eirene

      Yep, sometimes it could just be an off day…

  2. Jane

    1. If it didn’t kill me, I can learn from it.
    2. Mistakes are successful ways of learning how not to do it
    3. If I admit a mistake it does not mean I am a mistake

    1. Lisa Eirene

      I love your positive outlook on this!

Leave a Reply