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Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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6 Comments

  1. Vickie

    We have a large TV at eye level, in front of our elliptical, hooked up to Netflix/roku. I agree it makes a huge difference.

    1. Lisa Eirene

      It really does. Mindless cardio is SO boring!

  2. Ingunn

    That guy is obviously a massive turd and we shouldn’t give him any attention! If you run, you are a runner.

    Treadmill is torture for me and road running is a close second to that, but I have all the heart eyes for trail running. Bonus: in trail running, taking walking breaks is expected. 😉

    Oh, and for me, figuring out how to fuel properly made a huge difference – no more bonking!

    1. Lisa Eirene

      I would LOVE to try trail running! Too nervous to go by myself though.

  3. Holly Martin

    I actually prefer running outside to running on a treadmill because the vibe and energy of the outdoors can’t be beaten. Of course, when the weather is bad I’m grateful for the treadmill. My favorite playlist helps a lot during those times!!

  4. Anisur

    Hi Lisa
    I like to run outside the house, I am not a big or good runner, I practice to keep my body healthy and keep my mind well. Outside when it is raining or snowing I run to the treadmill at home, I listen to music while running, I watch videos from time to time. I also do unique exercises.

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