calories Dinner food rest days

2 Days Off

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Kellie

    I’m taking today as a rest day. I might even take Sunday too! I need to stop ignoring what my body is telling me. It is just not happy with me right now.

  2. Maya (Maya's Place)

    Here is my confession–I could eat baked beans every day. I don’t, but I could. I actually eat a lot of fresh food, but I don’t know what it is whith those baked beans from a can, I think the sauce is addicting…

    1. hundredtenpounds

      I don’t think I’ve eaten baked beans since I was a kid. Now I want some!

  3. Beth

    I could eat poached eggs every day and die happy.

  4. Jess

    The one food I could eat every day and never get bored? ONIONS. They taste good on just about everything. Yum, yum, yum.

    Anyway, I’m glad you took rest days! People always undermine the importance of rest and recovery days but I believe they’re just as important, if not more so, than training days.

    Glad you relaxed!

  5. Angela

    For some reason, eggs and yogurt – I could eat these every day and, actually, I do eat them every day. Mmm.

  6. Julie @ Pickley Pear

    Breakfast yogurt parfaits. I could eat everyday cause there are variations, I would never get bored! I do love turkey burgers, sandwich thins and asparagus too!!!!

    1. hundredtenpounds

      Good call! I could eat that too. 🙂

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