100 pounds Motivation Shopping Vacations Vegas weigh in weight weight loss

Rewarding Yourself

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

Related Posts

9 Comments

  1. Marie

    Beer is my reward for everything! Five mile run…beer. Lose 7 lbs…beer. Made it to work on time…beer.

    1. hundredtenpounds

      Now that’s a reward system I can get behind!!

  2. mindy @ just a one girl revolution.

    I never used to reward myself, perhaps it’s something to consider now that I’ve been stuck at the same plateau I’ve been at for awhile (I’ve got just over 30 left to reach my 100 pound total loss).

    1. hundredtenpounds

      That’s about the time I plateaued too. I had like 20 pounds or so left to lose and I stayed there FOREVER. 🙁

  3. lisaou11

    All those are fantastic rewards. Ive definitely done rewards–not necesarily for weight loss, but for other things in life.

  4. Katie @ Health for the Whole Self

    I used to have a calendar with stars, too! Now I’m all about the clothes. 🙂

  5. Lisa (bakebikeblog)

    What a great post! I love the idea of rewarding yourself!!!

Leave a Reply to mindy @ just a one girl revolution. Cancel

CommentLuv badge