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First Trip to the ER!

Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and

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  1. Rachel Smith

    Oh no! I’m so sorry you were in such pain and hope you’re feeling better. Dogs are really good at sensing when we hurt, aren’t they.
    Rachel Smith recently posted..I got it, I got it!

    1. Lisa Eirene

      Yes she is very empathetic!

  2. Ingunn

    Yikes! Ugh, that sounds awful. Keep staying active (gently so, I would skip that race, heh), there’s been lots of research back in Norway that concluded that moving about is key in both healing and preventing back spasms. Heal up quickly!!

    1. Lisa Eirene

      I agree. Moving around seems to help.

  3. Andi

    Hope you get well soon.

  4. sara

    Oh wow! So weird that it hit you out of nowhere-hope it’s a one time thing and you recover quickly!
    sara recently posted..5:2IF

    1. Lisa Eirene

      I’m doing much better already!

  5. bethh

    So scary and stressful! And it really seems unfair, you’re so careful, but I know things don’t always follow logic. I hope you heal quickly.
    bethh recently posted..Mount Saint Helens – to the summit!

  6. Lori

    I am so sorry. Back spasms suck. You just want to be able to breathe without agony. I am glad your ER experience went well and was fast.
    Lori recently posted..Lake riding and blooms!

    1. Lisa Eirene

      It wasn’t a horrible experience, minus being in pain, so that was good.

  7. Linda

    Bella’s face made me want to go and comfort her. Take care and hope your back heals soon.

    1. Lisa Eirene

      She gets very anxious when one of us is hurt or sick or upset. ๐Ÿ™

  8. Fran

    That sounds bad Lisa, glad to hear you are feeling a little bit better by now.

    And sweet Bella looks really worried about you.
    Fran recently posted..Sunday, August 9, 2015: Mishmash

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