I took Wednesday and Thursday off from all exercise. It felt fantastic! And I didn’t even get stressed out about the Rest Days or the calories I was eating. That clearly tells me that I had over-trained and needed the days off. I had a...
Tag: Turkey burgers
While my mom and I waited for the boys to get home, we sat on the back porch playing Scrabble and relaxing. It was a nice afternoon to just SIT. I go, go, go, go all the time. Every weekend is booked and planned with...