I wish I was more flexible. My flexibility before the ITB injury was mediocre. Mediocre, but it was there. After taking 6 weeks off? It’s almost nonexistent. A few days ago, I met my friend Robyn at the gym to take the yoga class they...
Tag: yoga
Walking IS a workout! That seems to be the unanimous response from yesterday’s question about whether or not Walking is a Workout. I go back and forth on the issue because I happen to be a CARDIO JUNKIE. I run. I swim. I bike. I...