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Lisa Eirene

About Lisa Eirene Lisa lost 110 pounds through calorie counting and exercise. She swims, bikes, runs, hikes and is enjoying life in Portland, Oregon. Her weight loss story has been featured in First Magazine, Yahoo Health, Woman's Day and Glamour.com.

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4 Comments

  1. Diana P.

    I’ve been doing yoga 2-3 times a week since I started my weight loss journey this June. When I started, I was absolutely HORRIFIC. I could hardly stand on one foot for the balance poses, had to do every simplification in the book for every single pose, and still had to take breaks. Now, I still don’t do the complex poses, but I can do most everything, and my strength, flexibility, and balance has improved tremendously! It still depends on the instructor though…..classes vary between falling asleep and being nearly full cardio depending on the instructor. I absolutely love yoga…it’s great to do after a hour or two of cardio!

  2. 107 Pounds

    I am glad to see you doing so well. I started my blog a few months ago and called it 107 pounds because that is how much weight I want to lose. I thought I would check out 110 pounds and here you are.

    I will be back because you had the motivation that I need to keep. I hope it rubs off 🙂

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