Tag: 5k training plan

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Couch to 5k Update #4

posted by: Lisa Eirene

June 11, 2014

My training is coming along slowly. Perhaps a little too slowly, but I don’t want to overdo it and then not be able to run at all. I’ve come to peace with the fact that I will just be a slow runner. Such is life....

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Couch To 5k

posted by: Lisa Eirene

February 26, 2014

I signed up for a 5k! It’s been a goal of mine for awhile. I’ve wanted to get back into running and I’ve also been wanting some kind of goal to work towards. It doesn’t have to be a huge goal (like Hood To Coast...